ProVal Yoga Videos

going with the flow... incorporating some more fluid movements & always having fun currently teaching! DM to schedule a session 🧘🏽‍♀️🧘🏽🧘🏾‍♂️🌊🌱 #provalyoga #jerseycity #jerseycityyoga #NJYogaTeacher #NJYoga #yogaflow

a little yoga goes a long way on a gloomy day!! #ProValYoga #YogaFlow

Another delicious mix of fruits of veggies! Carrots, Pineapple, Mango & LOTS of ginger.. What other fruit & veggie mix do you think might taste good? #FreshlyMadeByProvi #AllNaturalJuice #ProValYoga

Another day, another juice!! One of the most refreshing mixes.. & of course beneficial as beets are rich in minerals that lowers blood pressure, increases stamina & radiates your skin!! Some people are not a fan of beets, but are you open to trying this juice? #ProValYoga #FreshlyMadeByProvi #AllNaturalJuice

A bit of stretching will help you feel good today! Take some time to meditate & breath. Find some peace & hold onto it throughout the day... #ProValYoga

One of Provi’s home remedies- The honey is used to extract the juice from the lemons, ginger, garlic, radishes & onions to make a syrup thats aids in clearing congestion in the body! Would you try this natural remedy? #FreshlyMadeByProvi #NaturalHomeRemedy #HomeRemedies #ProValYoga #HealthandWellness

Grapefruit juice is high in Vitamin A and C which is SUPER beneficial to your immune system! What would you mix this grapefruit juice with to keep you healthy?? #FreshlyMadeByProvi #ProValYoga #AllNaturalJuice