A New Me Face Yoga Videos

My friends didn’t believe me when I told them that I have been colouring my hair naturally for the past 7 years , this video is for them to see the whole 2 step process!! Try it !!

😨My colleagues couldn’t believe I’ve been coloring my hair naturally for 7 years! But here’s the truth: 🌟tired of harsh chemicals wreaking havoc on my locks, I discovered a game-changing recipe. With two simple steps, my hair went from dull and damaged to vibrant and healthy. So to all the skeptics out there, join me as I reveal the secret to my luscious locks. It’s time to prove the naysayers wrong and embrace the beauty of natural hair care!” #naturalhealthtips #naturalhair #naturalhaircolour#haircolour#happiness #healthylifestyle #henna #indigo #indigopowderforhair

. 🌟Natural Facelift: Face yoga exercises can help stimulate blood circulation and increase collagen production, resulting in a natural facelift effect that tones and firms the cheeks over time. 🌟Improved Muscle Tone: Just like traditional body yoga, face yoga targets specific muscles in the face, helping to strengthen and tone them, including those in the cheeks, leading to a more defined appearance. . . . #face #faceyoga #faceexercise #tone #tonedcheeks#natural #naturalbeauty #naturalfacelift

BANANAS OFFER SEVERAL BENEFITS FOR THE SKIN. . 1.🌟Moisturising: Bananas are rich in water content, helping to keep the skin hydrated. 2.🌟Vitamins and Minerals: Packed with vitamins A, B, and E, as well as potassium, bananas nourish the skin. 3.🌟Antioxidants: The antioxidants in bananas can help combat free radicals, reducing signs of aging. 4.🌟Anti-Inflammatory: Banana contains anti-inflammatory properties that can soothe irritated skin. 5.🌟Acne Control: The zinc content in bananas may help control acne and prevent future breakouts. 6.🌟Lightening Dark Spots: Applying banana on dark spots may help lighten them over time. 7.🌟Exfoliation: The natural enzymes in bananas can act as a gentle exfoliator, removing dead skin cells. 8.🌟Healing Properties: Bananas may aid in the healing of minor wounds and blemishes. 9.🌟Anti-Wrinkle: The nutrients in bananas contribute to maintaining skin elasticity, potentially reducing wrinkles. 10.🌟Natural Glow: Regular use of bananas on the skin can contribute to a healthy and radiant complexion #naturalhealthrevolution #naturalhealthwellbeing#natural #bananas #benefits #skin #skincareroutine #skinfood #skincaretips #skincarenatural .

1. Increased Nutrient Content: • Vitamins: Sprouting increases the levels of vitamins, such as vitamin C, B vitamins (B1, B2, B5, B6), and folate. • Minerals: Sprouted legumes may have higher mineral content, including iron, calcium, and magnesium. 2. Improved Digestibility: • Reduced Antinutrients: Sprouting can decrease antinutrients like phytic acid and enzyme inhibitors, potentially improving mineral absorption and overall digestibility. 3. Enhanced Enzyme Activity: • Enzyme Activation: Sprouting activates enzymes involved in various metabolic processes, contributing to better nutrient synthesis and absorption. 4. Increased Protein Quality: • Amino Acid Profile: Sprouted legumes may have an improved amino acid profile, making the protein they provide more accessible and bioavailable to the body. 5. Potential Health Benefits: • Antioxidants: Some sprouted legumes may exhibit increased antioxidant activity, offering potential health benefits by combating oxidative stress. • Blood Sugar Regulation: Sprouted legumes might have a lower glycemic index, which can help regulate blood sugar levels. 6. Fiber Content: • Increased Soluble Fiber: Sprouting can lead to an increase in soluble fiber, supporting digestive health and potentially aiding in cholesterol regulation. 7. Caloric Changes: • Potential Caloric Reduction: There may be a slight reduction in caloric content during sprouting, making the legumes a slightly lower-calorie option. #goodhealthyfood #goodhealthandwellbeing #goodhealthtips

“Twinkling lights adorned the streets, London Christmas markets and beautiful streets . #christmas #christmasdecor #christmasmarket #london #streetfood #streets_vision #lights #holidays festivities #happiness .

Exercising the tongue is as important as exercising any other part of our body. In fact the tongue 👅 is one of the first muscles to start aging

🙏🏽Thank you Harjit for this amazing feedback, this brings me immense joy and gratitude that I was able to help you somehow towards your remarkable journey to recovery and positive transformation after having suffered a stroke .

⭐️look younger at age 57 reverse your age naturally.. #faceyogainstructor#faceyoga#guasha#guasha massage.

🌟Turn back time with FACE-YOGA magic . 🌟Look younger even in your late 50’s! 🌟Grab your free at home guide by clicking the link . . . . . #face#faceyoga #facemassage #facelifting #guashafacelift#guashafacialmassage #naturalhealthrevolution#naturalhealthtips#natural #natural.

Tapping on the face has amazing benefits on the face its not only one of the most effective techniques to boost collagen , but it helps you get rid of a tired looking face too! #faceyoga#faceyogafor healthy looking skin#selfcare#selflove#

🌟Most people think after 70+ face yoga is not going to make a difference. 🌟Here are some before and after photos of this beautiful lady in her mid 70’s , who has proven that practicing face yoga regularly can make a great difference!! 🌟face yoga is not about looking 20 years old … it’s looking and feeling your best at no matter what age you might be . #faceyogaworkshop# faceyoga# facehealth#naturalfacehealth #naturalbeauty# natural face health # look great at 70# 70 years # confidence#selfcare# self health #naturalremedy#naturalbeauty .

🌟 A must watch video …Harjit shares her journey after suffering 2 mild strokes and how face yoga helped her regain her facial health . 🌟Thank you once again Harjit for trusting me , and wish you the bestest of health!! . . . . #stroke#facialstroke#facehealth#faceyoga#facerogi#self-care.

🌟Having suffered from extremely painful varicose veins myself, I found relief when I massaged these doterra essential oils from my ankles up my legs for an extended period of time and also elevating my feet . 🌟If you don’t have the oils jumping on a trampoline daily for 3-5 mins daily also helps . 🌟Try all this out if you have been suffering from this as well and let me know in the comments below ⬇️ if this helped . #doterra #doterraessentialoils #doterralife #doterralove #doterraeurope #doterrauk #doterralifestyle #doterrablends #doterraeveryday #natural #naturalremedy #naturalhealing #naturalmedicine #naturalcures #naturalhealth.

Best face mask .. good for all skin types … give it a go !! Banana peels have long been used as a traditional remedy for skin ailments and issues, such as acne, wrinkles, dark spots, and blemishes. The peels contain several vitamins and minerals that can help nourish and moisturise the skin as well as antioxidants that can help protect the skin from free radical damage that can cause premature ageing. Additionally, banana peels contain enzymes that can help to exfoliate the skin and remove dead skin cells as well as help reduce inflammation and redness. The peels can be used in a variety of ways such as in face masks, face scrubs, or can be simply rubbed directly onto #skincare#healthyskin#naturalskincare#facial#skinrejuvnation #naturelover#naturalhealth#naturalhealthcare.