BG Naturopathy Videos
Videos by BG Naturopathy. Clinical Naturopath BHSc (Nat) Women's Hormonal & Reproductive Health 🌸 Vaginal Health 🍑
The practice of acceptance
We’re living through turbulent times right now, individually, and collectively. Our liberties & (for some) livelihoods are lost, as we navigate living in changing circumstances. We are all experiencing heightened emotions, many driven by fear.
The practice of acceptance is being open to the actual feelings we’re having in this moment, without trying to control the experience. By choosing to not react to our feelings, by choosing acceptance, we allow ourselves the freedom to respond.
Trying to live in the present moment is how I practice acceptance, & I observe my emotions with compassion & understanding. No resistance and no judgement. This differs from resignation, more so allowing things to be what they are in this moment.
I know in my heart that this is the key to finding joy and living a beautiful life, & that feels pretty good to me x ♥️🙏🏼
#naturopath #acceptance #innerpeace #holistichealth #calm #joy #compassion #selflove
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The practice of acceptance We’re living through turbulent times right now, individually, and collectively. Our liberties & (for some) livelihoods are lost, as we navigate living in changing circumstances. We are all experiencing heightened emotions, many driven by fear. The practice of acceptance is being open to the actual feelings we’re having in this moment, without trying to control the experience. By choosing to not react to our feelings, by choosing acceptance, we allow ourselves the freedom to respond. Trying to live in the present moment is how I practice acceptance, & I observe my emotions with compassion & understanding. No resistance and no judgement. This differs from resignation, more so allowing things to be what they are in this moment. I know in my heart that this is the key to finding joy and living a beautiful life, & that feels pretty good to me x ♥️🙏🏼 #naturopath #acceptance #innerpeace #holistichealth #calm #joy #compassion #selflove