Global Dr Coach Videos

Thank you, Angela, La Boutique Delpeche, Nevis. #grateful #entrepreneurs #smallbusiness #growth

Thank you, Angela, La Boutique Delpeche, Nevis. #entrepreneurs #gratitude #smallbusinesses $businessgrowth

Giving a BIG Shoutout to Angela - La Boutique Delpeche, Nevis. 💯❤️🤗💐The work of your hands is blessed. 🤗🙏🏽

Thanks to Angela for making my day with this nice key ring. #entrepreneursrock #gratitude #keepfocused #

World Mental Health Day 2023 Today, I give extra grace. ❤️ I receive peace. 🤗

Title: Finding Calm Amidst the Hustle and Bustle of Life: A Lesson from an Unexpected Encounter Introduction: In the hustle and bustle of our professional lives, it's easy to forget the importance of finding moments of calm and peace. I recently had a unique experience that serves as a powerful reminder of this necessity. The Unexpected Encounter: While attending a lively Mix and Mingle event, amidst the lively beats of steel band music and the chatter of professionals, I spotted an unexpected guest: a bird. This feathered creature was perched serenely on a seat, seemingly undisturbed by the activity around. Every now and then, it turned its head. For a moment, I was captivated by the tranquility it exuded in the midst of the rhythmic music and lively chatter. Lesson 1: Embrace Nature's Serenity: In our busy lives, we often overlook the solace that nature offers. This bird's presence was stark contrast to the energetic beats of the music, but a gentle reminder that we should make time to connect with the natural world. Whether it's at the beach, your garden, or even a quiet corner with a potted plant, these moments of communion with nature can bring a sense of calm and perspective. Lesson 2: Schedule Moments of Reflection: As busy leaders and professionals, it's vital to schedule moments of reflection and solitude in our routines. Just as this bird found its peaceful perch, we, too, need to carve out time to be at rest, away from the demands of our professional endeavors. Whether it's a daily meditation session, a weekly walk, a stroll on the beach or even a quiet cup of tea before bed, these scheduled breaks are essential for our well-being. Conclusion: The bird's presence at the event was a reminder that even in the most unexpected places, we can find moments of calm and peace. As leaders and professionals, it is essential to prioritize our mental and emotional well-being. Nature provides a sanctuary for reflection, and scheduling these moments in our lives c

Be intentional about goal setting. Do not wait until the start of the new year. Start thinking about your vision for 2023 and get a head start on being productive and focused in the new year! #goalsetting #getthingsdone #vision