Videos by spartansuppz.
Are you hitting a plateau in the gym? 🤔
If you find you are training week after week, month after month and not progressing on your lifts, try looking into some of these important areas to bust through your next training plateau!
#spartansuppz #spartans #training #weights #muscle #gains #bodybuilding #powerlifting #power #fitness #fit #diet #motivation #geelong #ballarat #pointcook
Are you hitting a plateau in the gym? 🤔 If you find you are training week after week, month after month and not progressing on your lifts, try looking into some of these important areas to bust through your next training plateau! #spartansuppz #spartans #training #weights #muscle #gains #bodybuilding #powerlifting #power #fitness #fit #diet #motivation #geelong #ballarat #pointcook