66Days Co.

66Days Co.

We help people get lean, build strength & thrive on a plant-predominant lifestyle

23/10/2021

Sleep is one of those things we could all use more of

It'll help us feel more alive
Have more energy
And boost our mood by a ton

Unfortunately a lot of us find ourselves not getting enough of it, despite trying to sleep earlier...

So in this video, I share 5 tips you can apply tonight to start gaining back that lost sleep!

23/10/2021

Energy is something we could all use a bit more of

But instead of having to resort to more coffee, energy drinks or sugary snacks to give us a boost

We just have to optimize the body we already have.

In this video, I go over 3 tips to increase your energy naturally so that your days become more consistent!

Cheers!

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