PhysicalFitness by Fanis Varellas
Fanis Varellas
Personal Trainer - Fitness Instructor Presenter
(BSc) in Sports Science and Physical
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Happy Christmas 🎄
Ho-Ho-Ho 🎅🏻 🎁
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Επίσημα ο Π.Ο.Υ (Παγκόσμιος Οργανισμός Υγείας) έχει ενημερώσει για το τι γίνεται με τη μάσκα όταν αθλούμαστε... 😷❌
W.H.O (World Health Organization) has officially informed with a video what happens when we exercise wearing a mask...😷❌
People should NOT wear masks while exercising People should NOT wear masks when exercising, as masks may reduce the ability to breathe comfortably. Sweat can make the mask become wet more quickly which m...
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Exactly 🙌🏻
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August is like the Sunday of summer ☀️ 🏖 🌊🙂🙃
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Delicious 😋
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