J.Michaelson.Moving Videos
Videos by J.Michaelson.Moving. Come move with me!! ACE CERTIFIED GFI •Workouts For Everyone •Wellness •Making Fitness Fun
Just a quick sneak peak into our Sunday morning! No deep conversation, just a sweaty video followed by some yummy food!
Almost 2 weeks into quarantine my mom and I have started this little Sunday tradition. I think we’ve missed maybe 5 sundays. It started as a training for me and I had my llama as a body guard. Now it is honestly something I look forward to every week, not a dreadful long run. I love being out in nature that long just moving and listening to music. We then will go home make a nice big breakfast and watch CBS Sunday morning. It’s nothing spectacular, but it is so peaceful. It’s our Sunday recovery, and just allows us to end and start the week on a great note, both mentally and physically.
What does your Sunday recovery look like??
#livingwellwjulbelle
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Just a quick sneak peak into our Sunday morning! No deep conversation, just a sweaty video followed by some yummy food! Almost 2 weeks into quarantine my mom and I have started this little Sunday tradition. I think we’ve missed maybe 5 sundays. It started as a training for me and I had my llama as a body guard. Now it is honestly something I look forward to every week, not a dreadful long run. I love being out in nature that long just moving and listening to music. We then will go home make a nice big breakfast and watch CBS Sunday morning. It’s nothing spectacular, but it is so peaceful. It’s our Sunday recovery, and just allows us to end and start the week on a great note, both mentally and physically. What does your Sunday recovery look like?? #livingwellwjulbelle