BluWave Wellbeing Videos
Videos by BluWave Wellbeing. BluWave Wellbeing, a professional development company makes wellbeing achievable for everyone and is
Hi there! As we kick off the week, here are a few tips to keep you self-aware and feeling nourished.
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+Slow down!
+Take one thing off your to do list today and use the time you would have used to do that one thing on something that makes you happy.
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It is a well known fact that being self-aware has a number of benefits which include; increased basic understanding of yourself, you become proactive, happier and well nourished.
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Tell us below, what is it that keeps you alert and aware of what you are doing. Remember to always be present in the moment. Happy Monday!
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#joy #happy #corporatetraining #positivemindset #playiswellbeing #wellbeing #motivationmondays #bluwavewellbeing #selflove #play #healthymindset #selfawareness #slowdown
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Hi there! As we kick off the week, here are a few tips to keep you self-aware and feeling nourished. . +Slow down! +Take one thing off your to do list today and use the time you would have used to do that one thing on something that makes you happy. . It is a well known fact that being self-aware has a number of benefits which include; increased basic understanding of yourself, you become proactive, happier and well nourished. . Tell us below, what is it that keeps you alert and aware of what you are doing. Remember to always be present in the moment. Happy Monday! . . . . #joy #happy #corporatetraining #positivemindset #playiswellbeing #wellbeing #motivationmondays #bluwavewellbeing #selflove #play #healthymindset #selfawareness #slowdown
This is how we get pumped up before we teach a workshop! This workshop we asked everyone to wear a holiday outfit (hence ours). We live and breath what we do! ❤️