Fitology Videos

Sumo deadlifts! Never getting older with it! Lifting weight isn't about 'ego lifting'. It's about teaching your mind and body to develop that much strength, to lift that much weight easily in our day to day life without getting any injury. Always keep trying to be better of yourself. No competition. No show off. Keep motivating and influencing others, that's the goal! #strength #conditioning #lifting #deadlift #sumodeadlift #olympiclifting #k11academyoffitnesssciences #fitology_fitnesswithscience #level4certifiedpersonaltrainer

Don't be afraid of Failure...Endure,learn lessons,rise and the world is yours! #k11academyoffitnesssciences #fitology_fitnesswithscience #level4certifiedpersonaltrainer

#pushpress #dumbells Different strategy but same fun!😁😎🤟 Practice to get better. #shreesamarthgym trainer #k11academyoffitnesssciences certified

#beginner #headstart #olympicweightlifting #snatch Untill and unless you don't start and give it try..you never know what greatness is hidden inside you. Stop doubting. Start doing. Failure is the first step for improvement. #shreesamarthgym trainer #k11academyoffitnesssciences certified

Finally! Goal accomplished! 🤞🤟😇 All it takes it dedication and patience! #shreesamarthgym trainer!

Failure attempt! 😇😁

Surely goals are challenging, but worth achieving them! Aim for it! Go for it! Win it! Fitness is not a goal, it's beautiful journey of life! Follow it and you will be very thankful to God for this life! #shreesamarthgym trainer