Real You Wellness LLC Videos

Videos by Real You Wellness LLC. Empower individuals, families, and the community to discover and embrace methods to improve their mental and physical health that are scientifically driven, natural, and accessible through personal wellness coaching.

Last April Chase struggled to open up and try new things, not just with food, but with many aspects of life. With the help of Real You Wellness coaching and a very dedicated family, he has been able to flourish. He has now tried 100 new foods! We couldn't be more proud of you Chase!!

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Last April Chase struggled to open up and try new things, not just with food, but with many aspects of life. With the help of Real You Wellness coaching and a very dedicated family, he has been able to flourish. He has now tried 100 new foods! We couldn't be more proud of you Chase!!

Join us October 5th, Wednesday at 6:30PM. Click the link to enroll or text me with questions! 812-573-1737 Hope to see you soon! @tri_stateathleticclub https://docs.google.com/forms/d/1ihS2iGco28-XZyxaYwb23DGPcrt9bcm8GtxDQczKsuw

Join us October 5th, Wednesday at 6:30PM. Feel free to message me to get started or give Tri-State a call to enroll! 812-479-3111 Hope to see you soon! Tri-State Athletic Club Docs.google.com/forms/d/1ihS2iGco28-XZyxaYwb23DGPcrt9bcm8GtxDQczKsuw

The wait is over! 🥳 Give a warm welcome to our new head wellness coach here at Real You Wellness, Shelby Hunt! Shelby comes to us with a plethora of credentials under her belt and a genuine excitement to help others succeed. As a nutrition coach and personal trainer, she can’t wait to dive in and help clients truly find the best wellness path for them. Head to the website to learn more about Shelby’s background and be sure to give her a follow on Instagram at @ShelbyLeeHunt

Real You Minute: Label Reading! #label #Nutrition #wellness

Seeing SEA FOOD tonight.😋Omega time!🍤🍤🍤#mediterraneandiet

Who are you really?
Real You Minute: Identity

Everything in moderation, right?
Moderation: What does it mean to YOU?

Rapid Fire!
Rapid Fire! Melanie Stewart and I ask each other questions about our wellness journeys, nutrition, and fitness!

Real You Minute: Your Favorite Things

Answering your Top Wellness Questions with Melanie Stewart!
@Melanie Stewart and I answer some of your TOP WELLNESS questions! #health #wellness #nutrition #aldifinds #517fitness #PrimeCoaching #mentalhealth #Evansville

Real You Minute: Serving sizes for 1-6 year olds. #serving #size #kidsnutrition #wellnesscoach #servingsize #health #family #nutrition #wellness

Family Shrimp Fest.🍤🍤🍤 #seafood #nutrition #omega #health

Kitchen helper.🍓🍓🍓 #strawberries #summer #nutrition #health #kidsnutrition #amazonfinds

Real You Minute: Antioxidants antioxidants #healthyfoods #welln
Real You Minute: Antioxidants #wellness #nutrition #environment #health #antioxidants #healthyfoods #wellnesscoach #real #you

Oat flour is the easiest thing to make! #oatflour #oats #cooking #easy #realyou #wellness #nutrition

Real You Minute: What is normal?

Real You Minute: Cholesterol

Real You Minute: Preventive Care

Real You Minute: Consistency is Key
Real You Minute: Consistency is Key #consistency #consistencyiskey #nutritonist #wellnesscoach #healthylifestyle #smallchangesbigresults #realyouwellness