Nutrinfo Videos

Videos by Nutrinfo. Nutrition

⁣Gym closed? No problem, there’s always a way! 😉⠀
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🏋🏻‍♀️ Here’s an easy and simple leg workout:⠀
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1⃣ 3 x 15 Squats ⠀
2⃣ 3 x 15 Alternating lunges ⠀
3⃣ 3 x 20 Side squat walk ⠀
4⃣ 3 x 20 Jumping squats ⠀
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Tag your gym buddy 💪🏼

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⁣Gym closed? No problem, there’s always a way! 😉⠀ ⠀ 🏋🏻‍♀️ Here’s an easy and simple leg workout:⠀ ⠀ 1⃣ 3 x 15 Squats ⠀ 2⃣ 3 x 15 Alternating lunges ⠀ 3⃣ 3 x 20 Side squat walk ⠀ 4⃣ 3 x 20 Jumping squats ⠀ ⠀ ⠀ Tag your gym buddy 💪🏼