SJA Holistics Videos
Videos by SJA Holistics. I rcovered from burnout using a combination of Shiatsu, Reiki & Qi Gong. I can help you do the same.
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Starting your day with Qigong Make a fist with your hand. Gently tap centre of chest - the thymus gland - which produces T-cells that help to boost immunity. Apply as much pressure as feels right for you. Tap down the inside and outside of the arms. Don't forget to tap the kidneys on the lower back - they Ike vibration! Breathe Smile Relax ☯️
The best welcome to a new day Make a fist with your hand. Gently tap centre of chest - the thymus gland - which produces T-cells that help to boost immunity. Apply as much pressure as feels right for you. Tap down the inside and outside of the arms. Don't forget to tap the kidneys on the lower back - they Ike vibration! Breathe Smile Relax ☯️