Green Rascal
From our Family Farm to your Family’s Fridge
15/08/2024
Our green smoothie is parent approved AND kid approved 😊😋 packed with tons of nutrients and vitamins AND …. FIBER ✅
10/04/2024
Easiest little afternoon snack for the kids! Best part about these kid friendly charcuterie boards is they are interchangeable!
All you have to do is add a scoop of Green Rascal to whatever dip your kids gravitate towards and add there favorite munchies!
17/02/2023
Switch up your usual breakfast with this fruity parfait!
15/02/2023
Have comfort in knowing that your little ones are getting the greens they need!
05/02/2023
When you don’t know what to make, try these smoothie combos.
01/02/2023
Are your kids getting enough veggies in their day?
19/01/2023
Have an easy yet healthy morning breakfast with these mini bagel bites.
Ingredients:
1 Bagel
1 tbsp Cream cheese
1 scoop Green rascal
Instructions:
Add Green Rascal to cream cheese
Cut the bagel into bite size pieces
Spread the cream cheese and Green Rascal mixture onto the bagel
Serve with your favorite juice and fruit!
24/12/2022
We are so grateful for each and everyone of you. What was once a vision has now grown into so much more than we could’ve ever imagined. So grateful for all the fellow moms & dads we’ve met along the way 💚 From our family to yours Merry Christmas & Happy Holidays!🎄
We love this powerhouse vegetable!!
24/11/2022
HAPPY THANKSGIVING, friends! So thankful for all of you 💚
11/11/2022
Thank you to all the brave members of our military. We are forever indebt to you. 🇺🇸 In honor of today use code: veteransday to get 15% off your entire Green Rascal order.
02/11/2022
It’s harvest time 🙌🙌 Wes is on site at the farm watching all the excitement go down. Bringing you only the freshest greens always 🥬💚
When Wes and I started Green Rascal we had talked a lot about what we wanted the company to represent. As a mom of 4 kids under 5 I couldn’t wait to share our products with other parents because I knew/know how difficult it can be getting your kids to eat well.
Receiving this testimonial today made both of us light up. This is exactly why we started Green Rascal. Two parents in the same position as our customers, two parents who would do anything to ensure our kids were receiving great nutrition, two parents who know the struggles of everyday parenting and knew they could help. We have the best customers. Thanks Leah for sharing!
This recipe is 👌so easy to make and another way to hide those veggies.
Cube bread of your choice
Slice tomato
In another bowl add:
12 large eggs
3-4 scoops of green rascal and mix!
Spray cookie sheet and layer bread, tomatos, a little cheese & your egg/GR mixture.
Bake on 350 for 20 minutes or until eggs set.
Congratulations you’ve just won the day 🏆😂
Let me know if you make it! Enjoy 😉
02/08/2022
New batch of kale 🙌
Did you know that kale has more calcium than milk and more vitamin C than an orange? Well, now you do 😉
OK - I know these weren’t the prettiest but here are the spark notes (is that still a thing?)
30 day back to school challenge
Give your kid(s) Green Rascal for 30 days (must post or DM me pics everyday)
If you complete ALL 30 days you can either get a month supply or get the cost of a month ($35) Venmo (or check) to you!
I think this will be so fun and so rewarding when our kids aren’t bringing home all the nasty germs!! Send me a DM if you want to participate 🙌
Guys I’m awful at these. Bear with me 😬
Part 1 of 2 - head to the next video after watching this to learn about the Green Rascal Challenge!
06/07/2022
People like to tell you how you’ll never sleep again, how your life is going to change drastically, pre baby body? they’ll tell you to say goodbye to that 👋
WHY doesn’t anyone tell you how bad it is to deal with a child whose constipated. Is it appendicitis, stomach bug, something worse?? Next thing you know you’re getting x-rays and a hefty urgent care bill. Most of these stomach issues are chalked down to one thing con-sti-pation. Raise your hand if you know what I’m talking about. One of the best ways to quickly eliminate constipation is through eating whole leaf veggies. Our spinach is loaded with insoluable fiber. A great way to combat constipation. In fact many times the first week of using our product you will find a lot more trips to the bathroom and diaper changes, this is a great thing and will subside after a week. If your child is struggling with bowel movements, give Green Rascal a try!
08/05/2022
Happy Mother’s Day to all! Thank you to everyone who entered our giveaway we had so much fun putting this together. Congratulations you are our Mother’s Day Winner!!
03/05/2022
Mothers Day Giveaway 🚨
Something for kids & for the moms because let’s be honest, we never get anything just to ourselves 😬
TO ENTER:
☝️Tag 5 friends below
✌️Follow Green Rascal
☝️✌️Share this post
GOOD LUCK !! Winner will be announced Sunday!!
DELIVERY 🚚
You’ve received your Green Rascal order YAY! Now what??
We originally intended Green Rascal to be used by adding it to smoothies. It was a no brainer as its easy to conceal, no weird gritty taste and it lasted way longer than your store bought spinach or kale.
*raise your hand if you’ve been personally victimized by throwing away leafy greens you swore you would use.*🙋🏻♀️
This is still the best way we recommended for the pickiest of eaters.
BUT the truth is… there are SO many ways to use Green Rascal
Orange Juice
Milk
Yogurt
Baking
Eggs
Pancakes
Popcicles
Ketchup
Dips
Coffee (hey parents we see you)
The list goes on and on…. We encourage you to try some ways out & let us know what’s working for you!
04/04/2022
Happy Monday friends!
“How did a 36 billion dollar industry trick an entire generation into thinking sugary multivitamins were healthy?”
There is a better solution!
Work smarter, not harder 😉
24/03/2022
Dinner is served
One of the easiest ways to conceal Green Rascal is in foods that are already green. My kids LOVE wild rice. I add 4 scoops of Green Rascal Spinach, cook as directed and it’s always a hit. (Bode prefers being a caveman and using his hands to dig in 🤦🏻♀️🤪)
Also, recently picked up from our local grocery store, so easy to make, clean ingredients and delicious!! 10/10
20/03/2022
Did you know lack of iron, which helps move oxygen through the body, can cause developmental & behavioral issues in children?
If left untreated iron deficiency can affect a child’s growth and development.
One teaspoon of our spinach powder contains 130% of your child’s RDA (recommended daily amount)
17/03/2022
☘️ Happy St Patrick’s Day ☘️
10/03/2022
🚨 USDA's New Dietary Guidelines Include Babies & Toddlers For First Time In 35 Years 🚨
The time from birth until a child’s second birthday is a critically important period for proper growth and development," the USDA's latest dietary guidelines note. "It also is key for establishing healthy dietary patterns that may influence the trajectory of eating behaviors and health throughout the life course. During this period, nutrients critical for brain development and growth must be provided in adequate amounts."
We are so proud that we can help so many parents ensure their kids are getting adequate nutrition. “protect them while they’re young” and set them up for success in the future.
22/02/2022
What’s in your bag 😉☺️
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