Leelapod Videos

What does the mind do when things don’t go our way? When it thinks something is missing? This class with @yumeechung asks us to ‘mind the gap’ by drawing on our inner reserves of strength, balance and calm. . . . #practicenow #yogaathome #mindandbody #mindthegap

Vinyasa: On Your Toes with @yoginicky is inspired by her recent snowboarding adventures and plays with ideas of toe side and heel side. . . . #summerspecial #yogaondemand #practice #yogalove #conditioning

Freestyle Flow: The Sweet Spot with @yumeechung now available in our VOD library. . ‘Seek balance by examining what it means to be out of balance, steadiness through the wobbly, and sweetness through good old hard work.’ . . . #rebalance #yogaathome #yogaondemand #freestyleflow

Movement is Medicine with Nicky @yoginicky Light a candle or face the sun, press start on the playlist and enjoy the flow. . . . #flow #yogaathome flowyoga #bouyant #joyful #yogaondemand

Moving Mandala with @becki.charles.yoga. May this mandala practice remind us of our interconnected relationship to each other 🌍 . . . #connection #symbiosis #yoga #yogaondemand #squamish #canada

Freestyle Flow: Fractal Broccoli 🥦 This is a practice inspired by Romanesco Broccoli and the exquisite geometry of chaos. . . . #eatyourgreens #yogapractice #sacredgeometry #broccolasana

What’s more fun than a snow day? . . . #holidayyoga #yogaathome #nocommute #snowangel #yogaondemand #hOMefortheholidays #mentalhealthawareness #mentalhealth #yogahelps #yogaheals

This strong practice begins with a real sense of clarity around “the line” in forms like mountain, plank and chaturanga, then it flows into less symmetrical and stable territory … . . . #welcometoleelapod #yogaforeveryone #practiceathome #yoga #yogasubscription

If it’s been a while, take this class to get ready to face the upside down. . . . #handstand #handstandprep #weeklydrop #yogasubscription #homepractice #joinus

A 🌜inspired practice that waxes and wanes as it flows through Crescent Moon, Halfmoon and Revolved Halfmoon. . . . #studyyoga #practiceyoga #yogasequencing #yogateacher #yogadeals #blackfriday

One of our most favourited yoga classes on leelapod is Supple Shoulders taught by YuMee. What you may not have noticed is the adorable kitty kisses in savasana. 😽

The Leelapod Handstand Club begins in April with our friend and coach Chris Taylor. Most of us leela staffers have signed up already. We used to train with Chris a couple of times per week pre-covid and we have missed him greatly. With rising energy in Spring it’s a great time to get comfy again upside down. Chris teaches to all levels of handstanders with task based learning and loads of personal feedback. We’d love to have you join us. Curious? Send us a dm and we’ll answer all your questions. Registration has just opened. Visit our website, and sign up under the livestream tab.