LaMarcus J. Davis Videos

Videos by LaMarcus J. Davis. Online Fitness and meal plan coach , aiming to help others achieve their fitness goals.

Here’s a few clips from my leg workout.

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Here’s a few clips from my leg workout.

A quick snippet of today’s workout. Working on my deadlift speed and form. I worked up to 405lb (light weight) letting it down slowly to really get the most out of the movement. Let’s just say it’s way more to come.

Motivation is found when you just simply want it. You will find a way to get it. I want it !