ThrivingwithTresh Videos

No thirst left unquenched this summer! #Fruits and #vegetables high in water content offer several benefits. They help keep you hydrated — with their naturally occurring electrolytes, provide essential nutrients in a low-calorie form, promote digestion and weight management through fiber, contribute to healthy bowel movements, and offer antioxidant protection.

🔊PSA of encouragement + Instapot 20 min meal for a weeknight taste of flavor. The recipe: 💫2 cups of washed rice 💫6-8 celery stalks 💫4-6 cloves of garlic 💫1/2 white onion 💫One cup of tomato sauce 💫chicken bone broth 💫frozen veggies on hand -seasonings of choice. I used: -salt -pepper -red pepper flakes -adobo -recaito mix (cilantro based) Protein: FT. @Amylu Foods | Real Ingredients | Andouille chicken sausage #holisticnutritionist #tastyfood #instapotrecipes #uncomplicateyourmeals #foodisfuel #ricerecipes

Hey there, I’m Tresh. 🦄 Marketing Unicorn by day | 🥗 Certified Holistic Nutritionist & Health Coach | 🏋️‍♀️ Personal Trainer 📍Virginia | 👫🏽Wife | 🐾Dog(s)-mom ~~~~~~~~~~~~~~~~~~~~~~~~ Just a little bit about me: I’m a professional busybee on a mission to hone my crafts and chase my worth! I’m on my journey to take life by the horns. As a multi-passionate individual, there’s so much to explore, learn, and master. Join me on this journey to a fulfilling and rewarding life. I’m here to help you take what’s yours, reclaim all you think is lost, and step into your brightest life. 💫 I’m here for all your health and wellness needs. As someone on their own journey and I understand you and your experience very well. #nutritionist #holistichealth #marketingmanager #onajourney #joinme #nutritioncoach #bodylove #photoshoot @thrivingwithtresh