Balance from Within Videos

Having a little fun with the popular #drivingcat #meme . DM for more info about acupuncture health coaching and herbal medicine #acupuncture #healthyhabits#westlaparking

Another day at the office (and an important part of evaluating patient progress) #healthcarehumor #acupuncturist #westlosangeles

Mental Health Awareness Month. #meditate #breathwork #reduceanxiety #mentalhealthmatters #mentalhealthawarenessmonth #bepresent

Fitness Friday (a little early) Semi-Circle : The first time I did this exercise was the final day of my Pilates teacher training. It is still one of my favorite stretches and has gotten much easier!! (It can also be modified and should not be attempted without proper instruction) #pilatesinstructor #cadillac #semicircle #holistichealth #acupuncturistworkout