Champion Performance Videos

Try These Exercises Vital To Firefighters
Because lives are on the line, firefighters must always be proactive in maintaining peak physical fitness. Team Champion's Fadil Ameerally shows us some of his favorite exercises for firefighters... Check them out: http://pxlme.me/15rOrWqb 📌 🚒 👨‍🚒 They are a beneficial foundation for anyone. So go push yourself in the gym! #firefighter #exercises #fitness #workout #TeamChampion

Don’t compare yourself to others. Compare yourself to the person from yesterday... #motivation #workout

Once you control your mind you can conquer your body... ......................................................... #Workout #Motivation #SelfControl

The harder the workout the greater the feeling of accomplishment .................................. #motivation #workout

Key Lime Champion Shake
This Key Lime Champion Shake will kickstart your workout and your day. It's quick, easy and helps fuel and feed your body. ............................................................................ 🔺 Get Vanilla Champion Performance HeavyWeight Gainer at: http://pxlme.me/E9GSui6U #ProteinShake #recipe #ChampionPerformance

Keep pushing to gain flexibility and range
Flexibility and range of motion will not only prevent injuries but will also enhance your performance. In addition, a lack of flexibility limits you in races such as obstacle courses. #flexibility #runner #ObstacleRacing ............................................................................ Check how Team Champion's Janet Barry OCR works to improve her flexibility... http://pxlme.me/GRkesJc2 📌

Be obsessed with your commitment to your training. You have to be driven to improve every day...#workout #motivation #commitment #training

When my body gets tired, my mind says...
When my body gets tired, my mind says “This is where WINNERS are made”. When my mind gets tired, my heart says “This is where CHAMPIONS are made”‼️ #motivation #workout #winner #champion

Champion Fresh Start Smoothie
To fuel your body while you get that heart rate up, we suggest this pre-workout smoothie. It is healthy and super delicious 👌 #fresh #smoothie #protein

Weekend Meals
Knowing you can indulge occasionally makes it easier to commit to consistently healthy meals. Check out Team Champion's Janette Janero latest blog post...http://pxlme.me/pV5kzJg3 📌

How To Conquer Warped Wall - TUTORIAL (Ninja Warrior)
As far a technique goes, there are some very good tutorials, strategies and pieces of advice out there for conquering one of Ninja Warrior's toughest legendary obstacles - the Warped Wall. Check out Team Champion's Reko Rivera video blog, he is giving an in-depth tutorial of how to conquer the warped wall...🤸🏻‍♂️

Choose CrossFit Gear for Support and Protection
With this combination of gear you will have that extra protection that will help you prevent injury. Check out Team Champion's Jonathan Ruiz latest blog post : http://pxlme.me/Z9P22MUU

Recover In The Tub After Intense Workouts
One of the most overlooked areas in a wide range of fitness enthusiasts’ routines is post-workout recovery. Check out how Team Champion's Fadil Ameerally recovers after intense workouts: http://pxlme.me/oN9mGehA 📌😌 #postworkout #recovery

Why You Need a Strong Back For Obstacle Course Racing
Upper and lower back strength are very important in the sport of obstacle course racing.Team Champion's Janet Barry OCR shares some exercises that may help you as you train for your next obstacle course race...http://pxlme.me/edoRKU-N 📌 #TeamChampion #OCRtraining

Transitioning from marathon to ultramarathon
Check out Team Champion's Robert Rounsavall experience with the Oil Creek 100K in Titusville, PA, one of the most difficult trail races on the East Coast. He was using Champion Performance Pure Whey Plus protein during the race. Click to find out more about his experience: http://pxlme.me/C4SZqm4c 📌🏃🏻‍♂️ #marathon #ultramarathon

Body under construction, Mind on a mission
Body under construction, Mind on a mission… 💪🏻🗯 #workout #body #motivation

Working Out While on Vacation
Just because you're on vacation doesn't mean you have to skip working out. You don’t need any equipment – just motivation and desire to keep up the good work you’ve accomplished. 🌴💯💪🏼 #vacation #workout Team Champion's Jonathan Ruiz has some useful tips for you: http://pxlme.me/GebXnUTx 📌

The Art of Balancing Parenthood & Exercise
Exercising, as a parent, becomes a much more difficult task. Read on to learn how Team Champion's Janette Janero mixes parenting with fitness: http://pxlme.me/SVg8rSAt 📌👩‍👦💪🏻 #fitness #FitMom #exercise

Step out of your comfort zone
You’re only one workout away from a good mood. Step out of your comfort zone and go for it ‼️ 💯 #workout #motivation #exercise

On Ramp Class
Entering a CrossFit box can be particularly daunting. Here's everything you need to know to begin your CrossFit Life: http://pxlme.me/SHwOP0fR #CrossFit #TeamChampion #WorkoutRoutine