Videos by Plant-Based Muscle. Plant Based Muscle is a movement that showcases and proves that a Plant-Based Lifestyle (vegan) can help you obtain your fitness goals.
Work on that left hand! Left hook, body shot and upper cut π₯ #boxing #boxingdrill #vegan #plantbasedmuscle #heavybagdrill #veganboxer #veganbodybuilding #veganbodybuilder
Work on that left hand! Left hook, body shot and upper cut π₯ #boxing #boxingdrill #vegan #plantbasedmuscle #heavybagdrill #veganboxer #veganbodybuilding #veganbodybuilder
Heavy Bag Drill! Give this a try! π₯ @sanabul gloves#vegan #veganboxer #plantbasedmuscle #veganbodybuilding. #flexfriday #boxingdrills #heavybagdrills
Try doing chest flys on a TRX, you can make this exercise as easy or as hard as you want. The more vertical your body is, the easier it is. Give this a try! Tag a friend πͺπ½ #trx #chest #vegan #plantbasedmuscle #veganbodybuilder #veganbodybuilding #veganathlete #girlswholift #269life
Try this on back day! #australianpullups #vegan #backday #back #veganbodybuilding #veganbodybuilders #veganmuscle #invertedrow #supinerow #269life
Try this out on chest day! #vegan #chestday #chestdayexercises #plantbasedmuscle #colorado #vegantrainer #veganmuscle #veganbodybuilding #veganathlete #denver
Join me for the 7 day vegan challenge April 19-25th! Please sign the petition in my story! Tag a friend to take the #VegPledge @kielhogan @erin_km @scubadivinggirl @countrylover7777 @natasha_renee21 @rodneybillups @be_true2__u Letβs goooooooπΏππ±#vegan #plantbasedmuscle #vegweek #veganbodybuilders #veganmuscle #vegantrainer #vegannodybuilding #coloradovegan
Try this heavy bag conditioning drill! 3 minutes π₯π₯π₯π₯π₯π₯π₯π₯π₯ #boxing #plantbasedmuscle #vegan #veganboxer #heavybagdrills #boxingconditioning #vegantrainer #veganbodybuilding #vegansofig
Trap series! Triple Set ππ½πͺπ½ -Smith machine upright rows -Behind back upright rows -Side upright rows 4 sets of 10 reps each #vegan #plantbasedmuscle #traps #shoulders #denver #colorado #vegantrainer #coloradovegantrainer #girlswholift #veganbodybuilding #veganbodybuilders
Who wants to run hills with me in the snow? π₯ΆβοΈππ½ Letβs goooooo! #plantbasedmuscle #vegan #veganbodybuilding #veganbodybuilders #colorado #coloradostorm #vegantrainer #veganmuscle #sprints
Killer Heavy Bag Drill! Tag a friend that loves to box π₯ #vegan #veganboxer #plantbasedmuscle #veganstrong #veganbodybuilding #colorado #boxinggym #denvervegan #vegantrainer #flexfriday #veganflexfriday
Plyo Frog Push-Ups πΈ Give these a try! #vegan #plyopushups #pushups #pushupvariations #chest #chestday #vegan #veganboxer #veganbodybuilding #veganathlete #veganstrong #colorado #vegantrainer #vegansofdenver
Give this heavy bag drill a try! #vegan #plantbasedmuscle #veganboxers #veganbodybuilding #boxingdrills #heavybagdrills #boxingworkout #boxingconditioning #veganmuscle #veganathelete
Give this variation of side raises a try! #vegan #shoulders #shoulderworkout #shoulderexercises #sideraises #plantbasedmuscle #veganfortheanimals #veganbodybuilders #veganbodybuilding #veganfitness #veganathlete #veganmuscle #veganlife #269life #lgbt
One of my favorite exercises, #australianpullups Give this a try on back day! #vegan #backexercises #backday #backdayideas #veganbodybuilder #veganbodybuilding #plantbasedmuscle #veganmuscle #bodybuilding #vegantrainer #colorado #vegansofcolorado
Here is a great combo to try on the heavy bag! This is a tough one!π₯ Try and go for one minute #boxing #heavybagdrills #boxingtraining #boxingworkout #boxingdrillideas #plantbasedmuscle #vegan #veganboxer #boxingdrills #boxer #veganathlete #veganbodybuilding
YouTube video available nowπ¦΅π½π¦΅π½Check out my leg day routine! Make sure you subscribe to my channel Vanessa Espinoza Plant-Based Muscle! #plantbasedmuscle #vegan #veganbodybuilder #veganbodybuilding #veganathlete #veganfortheanimals #vegansofcolorado #vegantrainer