Fit by Troy
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Home Fitness, Workout Videos, Exercises you can do anywhere with or without Equipment, short High Intensity Fat burning workouts perfect for Busy people, Nutrition Tips, Daily Food Log, Don't forget to LIKE us on your way out!
Fit body x Fit mind 💎
Block out the noise, unlock your best self 💪🏾
Yesterday.
Balled for 1:30, biked for 45, didn't get a chance to train 😕, but still a good day 💪🏾.
Just move
Saturday AM's with my gurls
🏃🏽♀️🏋🏼♂️🥊💦
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