Videos by Fit by Troy. Home Fitness, Workout Videos, Exercises you can do anywhere with or without Equipment, short High Intensity Fat burning workouts perfect for Busy people, Nutrition Tips, Daily Food Log, Don't forget to LIKE us on your way out!
Yesterday. Balled for 1:30, biked for 45, didn't get a chance to train 😕, but still a good day 💪🏾. Just move
Saturday AM's with my gurls 🏃🏽♀️🏋🏼♂️🥊💦