Dao of Now Videos

How the Four Tasks of Mindfulness - Embrace, Let Go, Stop, and Act (E.L.S.A) - apply to surfing.

Welcome back to the Mind Gym! 🏋️‍♂️💪 Try this meditation interval training and share it with your friends! #MindfulnessCoaching #MindfulnessCoach #MindfulnessCoachBali #CoachMindfulness #MindfulnessClass #BaliMindfulness #DaoOfNow #Zen #Mindfulminute #Espressodharma #Buddhism

Let’s building that ‘mindfulness muscle’ through interval training. 🌟 Ready to lift your mental fitness? Wait for the next video for the practicing together! #MindfulnessCoaching #MindfulnessCoach #MindfulnessCoachBali #CoachMindfulness #MindfulnessClass #BaliMindfulness #DaoOfNow #Zen #Mindfulminute #Espressodharma #Buddhism

Blooper edition! 🎬😂 Join the laughter and embrace the mishaps because, in the journey of growth, finding humor in our bloopers is a sign of letting go and lightening up. #MindfulnessCoaching #MindfulnessCoach #MindfulnessCoachBali #CoachMindfulness #MindfulnessClass #BaliMindfulness #DaoOfNow #Zen #Mindfulminute #Espressodharma #Buddhism

Laugh with the cosmic joke of life - in emptiness, find a playground of untangled freedom and creative joy. Follow for more! #MindfulnessCoaching #MindfulnessCoach #MindfulnessCoachBali #CoachMindfulness #MindfulnessClass #BaliMindfulness #DaoOfNow #Zen #Mindfulminute #Espressodharma #Buddhism #Mindfulness #MindfulnessMeditation #Meditation