Ali Orr Health Videos
Videos by Ali Orr Health. Health & fat loss coaching, lose the all or nothing mindset and escape the cycle of yoyo dieting
Is this the missing piece for #fatloss #over40
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It's back! If you are someone who struggles with an all or nothing mentality to food, on again off again diets or just feel overwhelmed by all the conflicting information on health out there then this is for you! 🙏 My free 14 day Mindset Makeover will help you get clarity around the limiting beliefs we have that hold us back from making progress towards our goals. The way we view our diet, lifestyle and exercise can have a huge impact on whether or not we achieve the results we’re after. Please just sign up with the link below and I’ll send you the details (remember to check your spam). It starts Monday 9th of October, is open to everyone and again is completely free! https://course.aliorr.com/mindset-makeover If you took part in it last time, then you are very welcome to join again and refresh your mindset around health! If you know someone who you think this would help I’d really appreciate a share! 💕
Is you’ve struggled with yo-yo dieting, on again off again approaches, not sure what to focus on, just want to know what to do then this is for you 🤩 link in bio for more info or to sign up! 💜
Just a quick reminder! 🤩 I have put together a free 14 day mindset makeover to challenge some of the limiting beliefs I had myself and that I hear regularly from clients. The way we view our diet, lifestyle and exercise can have a huge impact on whether or not we achieve the results we’re after. Starts Monday! If you struggle with mindset around food, an all or nothing approach, on again off again diets then this could really help you! Please just sign up with the link below and I’ll send you the details (remember to check your spam). It starts 15th May, is open to everyone and again is completely free! 🥰 https://aliorr.activehosted.com/f/1 For more info: https://www.facebook.com/alialialiorr/videos/240712028623970
If you struggle with mindset around food, an all or nothing approach, on again off again diets then this could really help you! I have put together a free 14 day mindset makeover to challenge some of the limiting beliefs I had myself and that I hear regularly from clients. The way we view our diet, lifestyle and exercise can have a huge impact on whether or not we achieve the results we’re after. Please just sign up with the link below and I’ll send you the details (remember to check your spam). It starts 15th May, is open to everyone and again is completely free! https://aliorr.activehosted.com/f/1 I realise this may not be for you but I’d really appreciate it if you could share this post with anyone who you think could benefit. It’s really hard to compete with the big influencers so I'm very grateful for any support! Much love x
Learning new lifestyle habits, understanding food choices, being consistent can all be uncomfortable at times. Anything that is new and unfamiliar takes time to adapt to. Trust me when I say that it will be worth it. Change isn’t alway easy but if you really want to make progress and you haven’t seen results yet then it’s something you are probably going to have to make peace with ✌️