Mandala Soul School Blog Videos

Who's neck & shoulders be needing some love? Come down & I will help you learn how to break up your pain cycles & get you feeling better body, mind & Soul! Saturday August 10th @6:30 Hosted by Good Medicine Acupuncture & Massage 308 West Pine #selfcare #energyhealing #mindfullness #therapeuticmassage #mobility #chakras #soulfood #meditation #missoulamt #missoulaevents

We had such a beautiful & fun evening together!🤗💕 We had a heart felt circle share, where we each got a chamce to share where we are in life, what Soul lessons we are working through. We talked about Animal Spirituality across the world & my own history as an Indigenous Woman finding a love language with animals. I led everyone on a magical meditation where we flew like birds to a magestic mountain top. We find a temple with white stone walls & refracting rainbow light shining throughout. We placed our worries & our hearts in that safe space & then walked out into the woods. We saw the most beautiful forrest & a sun kissed meadow. As we walked we were absorbed into mother earth. We began absorbing into her heart beat, like a baby in a womb, all nurtured, cocooned & protected. As I played my drum to that heartbeat... We then open our eyes to the sun shining around us. Here in the meadow, we found Mother Earth dancing in the golden hour. Her cloak was ever changing colors of pictures of nature, her cloak changing images of the seasons & all kind of animals. Her face shape shifted & looked like every person who ever lived upon the earth. Each face smiling in Divine joy! Then..she stops dancing & walks up to you with love in her eyes & she then cradles & pets you, like a baby animal! She then welcomes another suprise baby animal to come lay & cuddle you, to frolic & play with us. The baby animal who came forth is your Spirit animal! We got to look through references to read inspiring messages from what your animal symbolism means! We then did a craft project & had time to chat & share what our animals meant to us! How wonderful to create community & have such magical & meaningful fun together! What a beautiful night! Thank you to each of you who came & shared your hearts! One of the most glorious things ever is to witness, and hold space for another! And remember The Universe & Mama Earth, animals & pets who cross our path, love to give us moments of

Tickets still available! Snag one from the QR code & come on down! Bring a blanket & a friend! 💗🙌🏼 #missoulamt #missoulevents #missoula

(Video Continued in thr comments) This workshop is so near & dear to my heart! A beautiful way to nurture our Spiritual life, is through animal symbolism! Come commune, get inspired & and join in on a magical meditation & animal craft project afterwards! Animal Spirit Message Meditation Workshop Sunday June 30th from 5:30-8:00 Hosted by @goodmedicine406 #missoula #missoulaevents #missoulagram #guidedmeditation #spiritanimalmessages #soulfood #spirituality #selfcare #community #soulfood

(The rest of this video is in the comments) With all this trauma, it's imperative to complete the cycle, to calm our nervous systems,our emotions & mental space. Release it all, fill ourselves back up...Shoulders back, head up & embody our true power again. To be the bad-ass change maker this world needs. So breathe, release, calm & call our power back. Go be the change! I love you friends.🩵🩵🩵 #energyhealing #energyhygiene #auracleanse #calmyournervoussystem #bethechangeyouwanttosee #minutemeditation #spirituality #soulfood #souledlife

The power of community, the power of sharing your voice in a safe place, the power of meditation & tapping into your Heart & Spirit. Openjng up to the love of The Universe! ✨️😍✨️ Gahhhh, I can't get enough! It is so beautiful & precious to create this with you! If this is speaking to your heart, please come join! Our next gathering focusing in the heart Chakra is on Saturday May 18th. And ps. Yes! We did use face crystals to show where we store our heavy energy! Highly recommend! 🫶💕 #soulfood #mindfullness #guidedmeditation #community #connection #shareyourstory #shareyourvoice #spirituality #missoulamt

Debuting my latest! This was such a special piece to create! The feeeeeling of spring, gazing at the Bitteroot Mountain range in Florence, MT. Imagining what this sacred valley looked like for the ancestors of this land. Sending love to our Confederated Salish and Kootenai ancestors who knew better than any, what a precious & sacred valley this is. May this piece of art give loving energy & refuge to all who gaze at her, while honoring it's tears and resiliency. ✊🏽⚡️🌄❤️‍🔥 Currently working on getting prints! It's been a long journey & will become reality in the new year!❤️🙌 Who wants one?🤗💕 #bitterrootvalley #sacredland #landbackmovement #motherearth #nativepride #HonoringTheAncestors #art #artistsoffacebook #dailyart #mixedmediaart #Montana #montanafeel #soulfood

Excited about this & it's NOT even a Goddess Painting! Stay tuned my loves! #art #artwork #artist #artoftheday

Dressed up as my inner child🌈🦄🧁🍭💫! She who loves rainbow everything, crystals, dancing & daydreaming! Seriously tho-these face crystals give me life! Love you precious little cupcake you!😘💕💕🥰 #Innerchild #lovefromwithin #expressyourself #youareloved #halloween

Some of you may have noticed that we didn't have our meditation group this month! I have had my hands full with my daughters being out of school & having summer fun. As well as working my booty off for Good Medicine & Celebrating Women. My plate is full! I decided to take a break from the gatherings until October! Hope you are having fun & enjoying these precious summer days. Reminding you, it's ok to let some balls drop & to take time for other things! Love you friends😋❤️🙌🌄 #goplayoutside #takeabreak #montanasummers #summertimeandthelivingseasy #prioritizeyourself #selfcare #mindfullness #energyhygiene #auracleanse

Check out this beautiful painting of Pam Grier and come join us! There is a lot more spectacular work from our Head of Acupuncture, Gavin McClure! 💜🙌 Come flow in good energy & @goodmedicine406 💗💫! #missoula #missoulamt #missoulagram #artistsofinstagram #healingenergy #acupuncture #massagetherapy #chinesemedicine #bodymindsoul

What a beautiful night, my friends! Thank you so much for showing up for yourselves & for holding all that you are! Happy Solstice again & happy to be journeying in life alongside you!🌄🌻💛🌟🙌 #soulcircles #guidedmeditation #spirituality #soulfood #soulretrieval #shadowwork #lightwarriors #lightworkers #selflovery #selfcare #mindfullness #meditation #energyhealing #youareamazing #theyniverselovesyou #loveyourself #betheloveyouseek

Happy Solstice! Calling all your light, power, sacredness & joy back to you! Celebrate all the sunrises & every chapter along the way! We'll be doing just that, in a sacred ceremony, meditation, with time for creativity, small circles of community & and soul inspiration! All at tonight's Soul-stice Retrieval Gathering! Happening at @goodmedicine406 Yaaaaay! Thank you to everyone who got tickets! 🌄☀️💗 Happy Solstice! #spirituality #solstice #solsticemagi #soulcircle #soulfood #sacredspace #community #oraclecards #energyhealing #meditation #guidedmeditation #missoula #missoulamt #missoulagram #beyourownbf #bodymindsoul #selfcaretips #selfcaretools #loveyourselfalways

We are Divine Beings, all in this crazy ass Soul School. Where we are learning how to love ourselves & call our power back from life's hardships & deep Soul lessons! Soul Retrieval can be a huge healing tool to call your power & light back. Join us in this beautiful & loving ceremony, circle share & sacred meditation. Celebrating & honoring all you have been through! Happy Solstice🌄! (Soul-stice😉 get it)?! #soulfood #shadowwork #lightworkers #healingjourney #honorallyouare #soulretrieval #shamanicwork #spirituality #meditation #soulcircle #healerwithin #findyourmedicine #selfcare

Was such a beautiful pride yesterday! ❤️🧡💛💚💙💜 To see such love in one space made my heart burst!

So many things to celebrate & bring us together🤗💕! Love you my BIPOC & LQBTQ+ community! We are alllllll in this Soul school together & and no one is immune to heartaches in this world. You can choose what to do with that pain & we can choose to call our power back, from all the tough things we've walked through! Join me a special Soul-stice Retrieval Meditation Circle where we share our hearts & call back our power & love we so sacredly deserve! Wednesday June 21st @ 7:30. @goodmedicine406 Tickets still available! If you need some self lovery💛🙌. Hope to see you out there every day, being allies & advocates, compassionate humans to each other & ourselves! Love you friends❤️ Ps. HELLO new favorite filter!🌟🌟🌟 #selflovery #souledlife #meditation #guidedmeditation #soulcircles #spirituality #soulfood #shadowwork #allies #bethechangeyouwanttosee #bekind #mindfullness #lgbtq+love #bipocmatter #youmatter #youareprecious #keepgoing #heartopen #shouldersback #theuniverselovesyou #bodymindsoul

Who loves astrology? 🙋‍♀️💗 Who loves chakras & energy healing?💁‍♀️💕 Who loves learning about different kinds of Soul lessons & how they pertain to how you navigate your life?😻🩷🙌 The I Ching has 64 different Soul lessons that all of us go through, but depending on your astrological chart, some are a repeated theme in your life. Love all that? Well then, you probably would love Human Design too, which combines all these concepts in conjunction with your birth chart! So fascinating💫🙆‍♀️💫! #humandesign #humandesignprojector #astrology #spirituality #soulfood #mindfullness #souledlife #iching #chakras #chakrahealing #energyhealing #somuchtolearnintheworld #sofascinating

The opposite of taking people or our experiences personally would be to that The Universe is conspiring to bring goodness, growth & opportunities your way. Maybe just a shift in mindset is what we need. Navigating from our Spirit who is hopeful & positive, verses our ego who is offended, impatient or takes everything as a way to be a victim. Not that there isn't people who are harmful in the world, but maybe we have a Universe who wants to help us through everything. A small switch in perspective can change everything 💛 #spirituality #soulfood #souledlife #mindfullness #4agreements #donmiguelruiz #wisdomquotes #mindpower #positivity #donttakethingspersonally #mantras #inspiration #theyniverselovesyou