Keeping it Fit Videos
Videos by Keeping it Fit. Here to motivate ➡️ YOU ⬅️ Instagram:@rosmelynn
Boulder shoulders 👌🏻 I rarely train shoulders, but when I do, I like to burn them 🔥 this is just one of my favorite burnouts. I had to trim and speed up the clip. It’s actually a two minute burn out, no rest (except when I stop to scream 😩)
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Lateral raises followed by 🤔 well, I don’t know the name of the second exercise 🤭
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What’s YOUR favorite shoulder exercise/burnout??
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Boulder shoulders 👌🏻 I rarely train shoulders, but when I do, I like to burn them 🔥 this is just one of my favorite burnouts. I had to trim and speed up the clip. It’s actually a two minute burn out, no rest (except when I stop to scream 😩) -——————————————————— . . . . . Lateral raises followed by 🤔 well, I don’t know the name of the second exercise 🤭 . . . What’s YOUR favorite shoulder exercise/burnout??