Get Fit Grizz

Get Fit Grizz

This page is following my journey from Fat To Fit. My posts are mainly on Instagram but linked to th

18/09/2020

Intro for my new series

15/07/2020

This morning I went for it and done a good job Went for a journey around London 36km bumped into my friend along the way too

05/07/2020

Set a personal Record today linked up with (professional cyclist lol 😂) and on my journey, joined theirs and continued after we split. 35km furthest I’ve done in one go. I’m proud of myself.
Music by - 146

28/06/2020

Another Day Another

Timeline photos 29/05/2020

Finally completed the May challenge last night I was knackered I couldn’t do it so I done it first thing this morning 🏃

17/02/2020

Hit the bag to warm down I’m back in full effect now... consistency is key I been in the gym everyday for the last week or so started back in January with 3 days a week upped in since Feb started

Timeline photos 17/02/2020

ride warm up now chest day begins

05/02/2020

This wheel ting is dangerous but I promise I will by next week or week after be able to get down lower

Timeline photos 05/12/2019

Chest day not filming today I need to focus a bit more

26/11/2019

26/11/2019

Ain’t nothing like letting off steam and stress by hitting the bag for 45 mins 3 min rounds 1 min rest

20/11/2019
Timeline photos 15/11/2019

After watching on I have slowly started to transition over to plant based this is a meal I made it consists of

2 Vegans Steaks
Sweet Potato and Carrot Mash
1/2 Cucumber
1 Small Tomato

12/11/2019

Quick leg session today with a quick core and lower chest blast !!!

Timeline photos 26/10/2019
Timeline photos 12/09/2019

Never will I ever go back to the pic on the left.... NEVER!!!


31/05/2019

Road To Fitness - Episode 1

Videos (show all)

Intro for my new series
This morning I went for it and done a good job Went for a journey around London 36km bumped into my friend @toningdefini...
Set a personal Record today linked up with @deanie20002000 (professional cyclist lol 😂) and @peaches473 on my journey, j...
Another Day Another #bikeride #cycling #getfitgrizz @hunta_beats
Hit the #aqua bag to warm down I’m back in full effect now... consistency is key I been in the gym everyday for the last...
This wheel ting is dangerous but I promise I will by next week or week after be able to get down lower #coreworkout
#battleropes #warmup
Ain’t nothing like letting off steam and stress by hitting the bag for 45 mins 3 min rounds 1 min rest #aquabag #jettsco...
Quick leg session today with a quick core and lower chest blast !!! #legday #gym #gymmotivation #chestday #core
Road To Fitness - Episode 1
Just a bit of today’s #legs and #shoulder session #getfitgrizz I also started off with a 3k interval run #hiitworkout on...