Get Fit Grizz Videos

Intro for my new series

This morning I went for it and done a good job Went for a journey around London 36km bumped into my friend @toningdefinition along the way too #cycling #london #getfitgrizz #fitness #fromfattofit #bikeride #cyclinginlondon #lovecycling #workout

Set a personal Record today linked up with @deanie20002000 (professional cyclist lol 😂) and @peaches473 on my journey, joined theirs and continued after we split. 35km furthest I’ve done in one go. I’m proud of myself. #getfitgrizz #cyclinginlondon #cycling #bikeride #sundaycycling #fromfattofit #workout Music by @shanparkes91 - 146

Another Day Another #bikeride #cycling #getfitgrizz @hunta_beats

Hit the #aqua bag to warm down I’m back in full effect now... consistency is key I been in the gym everyday for the last week or so started back in January with 3 days a week upped in since Feb started #getfitgrizz #fromfattofit #loseweight #boxing

This wheel ting is dangerous but I promise I will by next week or week after be able to get down lower #coreworkout

#battleropes #warmup

Ain’t nothing like letting off steam and stress by hitting the bag for 45 mins 3 min rounds 1 min rest #aquabag #jettscollierswood @jettscollierswood #getfitgrizz #fromfattofit #loseweight #boxing #jab #bronzebomber #thegreatest #muhammadali #miketyson #ironmike #irongrizz

Quick leg session today with a quick core and lower chest blast !!! #legday #gym #gymmotivation #chestday #core

Road To Fitness - Episode 1

Just a bit of today’s #legs and #shoulder session #getfitgrizz I also started off with a 3k interval run #hiitworkout on treadmill Music by Grizzly - Pow2011 Freestyle #FromFatToFit #imgonnamakemygoals #nostoppingme #everydaygym #cardio #fatburn #brixfitness #iwillbeaspartan #spartan #300spartans

#gym #coreday #focus #grime #thisizgrizzlymusic. Music by @thisizgrizzly Grizzly - G.Y.M out now on all streaming services add that to your #spotifyplaylist #applemusicplaylist #fitness fanatics

#getfitgrizz After doing 45 mins of #spin I done drops sets on chest starting at 110kg 5 sets of 5 reps and dropping 20kg each time and upping the reps #chestworkout then a set of 50 reps 25kg on back #backworkout

Went for an outdoor run this evening as I couldn’t be asked to go #Gym it was hard as I haven’t ran outdoors in ages but it was nice 4.49km the time was not great but Hey I done it though I got off my arse and completed it. Song by Grizzly - #GYM out Monday on #Spotify #AppleMusic #Tidal and more #fromfattofit #getfitgrizz #thisizgrizzlymusic

#PuregymClapham tonight cardio day 4K on treadmill some #backworkout and #skipping #getfitgrizz Music 🎵 by Me (Grizzly) G.Y.M produced by me OUT SOON!!!

Didn’t get to so much yesterday for Day but here is some footage from this mornings Session DAY 9 Of 100 #100DaysActive - 5k Run which I done 5 mins quicker then my chest and Back workout 🏋🏾‍♂️Follow @GetFitGrizz ✅ Turn On Post Notifications ➡️ Weightloss Journey & Fitness Like what you see? Tag A Friend ============================== ============================== #GetFitGrizz #Fatburn #Workout #ThisIzGrizzly #RiseUpNDunDem #Heartrate #AppleWatch #InstaFit #Fitness #WeightLoss #Journey #5K #Cardio #FunctionalTraining #StayActive #Running #FromFatToFit #Toning #MuscleGain #Health

Early Morning Get it Out the way Today Day 7 of 100 #100DaysActive 5K run and Core workout 🏋🏾‍♂️Follow @GetFitGrizz ✅ Turn On Post Notifications ➡️ Weightloss Journey & Fitness Like what you see? Tag A Friend ============================== ============================== #GetFitGrizz #Fatburn #Workout #ThisIzGrizzly #RiseUpNDunDem #Heartrate #AppleWatch #InstaFit #Fitness #WeightLoss #Journey #5K #Cardio #FunctionalTraining #StayActive #Running #FromFatToFit #Toning #MuscleGain #Health #core #abs

Come on man... another day more work - Day 6 of 100 #100daysactive Today 5K run some Functional Training and I also got a small abs workout in. Feeling the fatigue in the body but I gotta do it 94Days to go. 🏋🏾‍♂️Follow @GetFitGrizz ✅ Turn On Post Notifications ➡️ Weightloss Journey & Fitness Like what you see? Tag A Friend ============================== ============================== #GetFitGrizz #Fatburn #Workout #ThisIzGrizzly #RiseUpNDunDem #Heartrate #AppleWatch #InstaFit #Fitness #WeightLoss #Journey #5K #Cardio #FunctionalTraining #StayActive #Running #FromFatToFit #Toning #MuscleGain #Health #Core #Abs

Day 5 of 100 #100DaysActive Today’s workout was 5K run with Sprint bursts, #shoulder press with cables. shoulder raises with cables, bent over rows with cables , Shoulder press 60kg 5 sets of 10, and 70kg 5 sets of 5 🏋🏾‍♂️Follow @GetFitGrizz ✅ Turn On Post Notifications ➡️ Weightloss Journey & Fitness ============================== Like what you see? Tag A Friend ============================== ============================== #GetFitGrizz #Fatburn #Workout #ThisIzGrizzly #RiseUpNDunDem #Heartrate #AppleWatch #InstaFit #Fitness #WeightLoss #Journey #FromFatToFit #Toning #MuscleGain #5krun #NikeRunClub