Sacred Self Videos

Look what's arrived! 😁 Journal kits with items carefully selected by local designer and good friend, Melanie at Passionate About Paper Pared-down art supplies forces you to be more creative about your pages and that draws out your inner creative for your thoughts and writing too. Our kids should also journal - it allows them to explore their world and feelings in a non-threatening way and encourages them to open up about their thoughts. I often encourage my kids to journal when they're feeling bored. I'm not usually successful 🤣 but I have found that if I sit at the table quietly with mine, they'll often bring theirs and sit beside me. That's the easiest way to draw them in. 4 kits available: Baby boy Baby girl The wild Summer Vibes Get in touch... #journalkit #sacredself #journaling #mentalhealth

Today is the day! 🤎 I am beyond excited !!! Everything you need to ensure your #mindfulliving habits and routines are as enjoyable and sacred as you deserve! 👣 Find them all at Sivana - place of peace. Meditation tools, yoga props, mindfulness journals and wellness products. Pop around for a browse 🖤 #sacredself #essentialoils #mindfulness #wellness #yoga #meditation #journaling

Look what's just arrived!!! 🤎 Beautifully hand crafted journal for your memories, storage, self discovery journey or planner. Get in touch to make it yours... #sacredself #journalinspiration #wellness #selfdiscovery #planner #mindfulness