Adya Yoga and Ayurveda

Adya Yoga and Ayurveda is the first in Richmond to bring together the ancient and time-tested sister sciences of yoga and ayurveda. Heal and find peace.

Adya Yoga and Ayurveda brings to Richmond the ancient sister sciences of yoga and Ayurveda. Together, these two healing modalities can help you create the balance, contentment, and fulfillment you seek. Balance is primary tenet of Ayurveda, and this is achieved through foods, spices, and daily practices designed for your unique constitution. This creates a healthful body that benefits optimally, t  ...