Adya Yoga and Ayurveda Videos

Videos by Adya Yoga and Ayurveda. Adya Yoga and Ayurveda is the first in Richmond to bring together the ancient and time-tested sister sciences of yoga and ayurveda. Heal and find peace.

Part 3 HI Invocation for AM and PM Prayers

Other Adya Yoga and Ayurveda videos

Part 3 HI Invocation for AM and PM Prayers

Second part of the HI invocation mantra asato ma sada gamaya tamaso ma jyotir gamaya mrityor ma amritam gamaya lead me from the unreal to the real lead me from darkness into light lead me from mortality to immortality om

Intro to Prayer of Himalayan Tradition (*there are many)
This is the invocation of a morning prayer practiced in the lineage I practice. I recommend watching the previous (and super brief) video about the shaktis invoked. gurur brahma gurur vishnu gurur devo maheshvaraha guru sakshat param brahma tasmai sri gurave namaha Here we are invoking brahma, vishnu, and shiva. Their goddess cohorts are saraswati, lakshmi, and kali/ganesha, respectively. Together, they encompass the entirety of the universe, all the beauty, wisdom, and power contained in it. This invocation is calling on these qualities/shaktis and expressing a sense of honor and gratitude toward them.

Intro to Energies Invoked for Prayers of Himalayan Tradition
This short video introduces you to the powers/personalities/shaktis, brahma, vishnu, and shiva, invoked at the beginning of our traditional prayers.

This morning, a few teachers & students from Adya volunteered with Enrichmond Foundation through HandsOn Greater Richmond at Evergreen Cemetery (Richmond, Virginia). Yes, it was chilly yet when you are surrounded by warm people supporting a warm practice, everything turns out alright 👌 Anyone interested in signing up with us for other ventures in RVA? #findyourselfhere

Have you ever experienced a Walking Massage? Alejandra Quinonez will teach you how to give and receive this nurturing, energy-balancing, ayurvedic body treatment Saturday Nov. 4! #ayurveda #ayurvedicmassage #walkingmassage #getpranaflowing #yogameditationayurveda #findyourselfhere

The sun sets on another day, giving us permission to let go of our misapprehensions about who we are and offering space to cultivate gratitude for lessons learned along the way. We ebb and flow, learn and grow, moved by a rhythm that permeates the very breath we breathe, a rhythm that keeps the world and waves turning. This is pure Consciousness delightfully experiencing itself. May you savor the dance and truly see the Soul in everyone. Namaste.

39-yr old mom of four demonstrating the #bestabworkoutever Ready for transformation? #adyayogaandayurveda #stokeyouragni