CPTSD Warrior

😆

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account

Credit: Please comment/dm for credit/tag.

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️

Heck yes! 💪💚

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account

Credit: Please dm/comment for credit/tag.

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️

I've been gone for a while so I thought I'd do a meme dump.

I relate to all of these. I only post what I relate to.

Let me know if you have any favorites. P

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account

Credit: Please dm/comment for credit/tag.

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️

Please let me know if you can relate.

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account

Credit: Please comment/dm for credit/tag.

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️

How long though? I got things to do! 🤷‍♀️

Let me know if you can relate. 😴🛌

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account

Credit: Please comment/dm for credit/tag.

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️

This is something I identify strongly with along my healing journey. If I don't listen and try to push past my capacity my body lets me know by making me slow down and I go into freeze. Full disclosure, I'm going through this now, and that's why I've been so quiet on social media.

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account

Credit: Please comment/dm for credit/tag.

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️

The fog always lifts

❤️

🌹❤️

💜

❤️🌼❤️Christine…

May I ask, what has been most beneficial to your healing process??

****Registration for online group is TOMORROW. Make sure you’ve got a spot on the waitlist @ linktr.ee/natepost.

I’m so glad you’re here! 🫶💞✨

❤️🌼❤️Christine….

Shop (https://tinyurl.com/4sekse3d)
Books, Cards, Calendars (http://ow.ly/J67o50wOGcr)
Patreon (https://goo.gl/I4Dwvn)
Mailing List (https://subscribepage.io/t5sS4p)

I come from utter and complete toxic chaos. They try to put on a good front to hide it from everybody else. It was an unspoken rule that you don't talk about it. My health depended on me getting away from that. Breaking that generational curse is the hardest but most worthwhile thing I will ever do.

So true.

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account

Credit: Please comment/dm for tag/credit

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️

Isn't this the truth though?

I had my first session with my new EMDR therapist today, so I told a bit of my history. Yuk.

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account Trauma Informed Education Services

Repost

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️

I've been having problems sleeping at night again. Can you relate? 🥱

Part of the reason why I couldn't sleep last night is because I had my first appointment with a new trauma therapist today. It went well, but it always takes a while for me to feel safe with others. We will be doing EMDR together, but she is also trained in Somatic Experiencing and Internal Family Systems.

I decided to try EMDR again because I've been stuck in a chronic freeze response since Christmas and I'm finding it hard to move forward.

I feel like each time I take a step forward, I end up in survival mode. I'm trying to not see it as a step back, but rather a step deeper into processing my traumas, so that I can move forward and reclaim my voice.

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account Trauma Informed Education Services

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️

People like this expect to be able to treat you however they want and will make it about you if you mention it.

My husband and I had this happen recently with family members on his side. Even though they behaved badly, it was determined that "we just don't get along". No apology. No accountability. Gotta love it when they hold up the big red flags unabashedly.🚩🚩🚩

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account

Credit: Soul Vibes

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️

Follow .com_ for more support & resources for CPTSD recovery

Please follow my new business account Trauma Informed Education Services

Credit:

🔗 Check out the link in my bio for my Website, YouTube channel, Facebook Group & other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

Thank you for being along with me on this journey.

Wanda ✌️❤️