Yoga Soul Academy
Owner of Danu Yoga Centre and practising yogi over 20 years.
12/04/2023
👩❤️💋👩WOMEN'S CIRCLE 👩❤️💋👩
Are you in need of a space to listen, share, connect and heal? A space that you can be heard and held without judgement?
Next Wednesday 19th April from 8pm to 9pm will be our first official Women's Circle.
CLICK HERE to find out more 👇
https://danuyogacentre.com/womens-circle/
A gathering of women who meet monthly around the time of the New Moon or Full Moon in a supportive environment.
It is a sacred space to connect, share, listen and bring healing to the deeper parts of you. It is a space that you will be heard, held and seen without judgment.
Gatherings are open to all to connect as a sisterhood, and to share your wisdom and experiences. They will allow you time away from the busyness of life to reflect and heal.
WHEN?
DATE: Wednesday 19th April 2023
TIME: 8pm – 9pm
COST: €25
VENUE: DANU YOGA CENTRE
To BOOK CLICK BELOW 👇
https://danuyogacentre.com/womens-circle/
Please Share 💖
💛 REFOCUS YOUR ENERGY - Join me this Sunday 26th for a Special Workshop to harness the power of the EQUINOX and NEW MOON in this Special RENEWAL KUNDALINI WORKSHOP
If you’ve had some life challenges and you’ve been navigating change in your life then this workshop will help you feel clear and refocus your energy.
This is a time of equal light and dark, bringing into balance the energies of the masculine and feminine. It is a magic time when all of nature will support you to RENEW YOUR LIFE ENERGY and create new healthy habits to help reboot your health and happiness.
This is a perfect time for an essential total body, mind reboot and renewal of our life energy.
Enjoy a Rebirthing practice and then dive into a deeply relaxing and rejuvenating Gong Bath to restore your vitality.
Join me for a Deep Dive Renewal Kundalini Yoga Workshop this Sunday 26th:
DATE: SUNDAY 26th MARCH
TIME: 11am – 1pm
COST: €35
VENUE: DANU YOGA CENTRE
SPACES ARE LIMITED – PLEASE BOOK NOW TO AVOID DISAPPOINTMENT
TO BOOK AND FIND OUT MORE CLICK BELOW 👇
https://danuyogacentre.com/kundalini-yoga-workshop/
18/10/2022
🧡Long Covid or Stress got you down? 👇🧡
New 'Heal Me Series' starts this Wednesday and every Weds at 10am live online.
The 'Heal Me Series' are weekly 15min live classes focusing on healing symptoms from Stress, Anxiety and Long Covid.
These powerful practices are short but highly effective in targeting the nervous system and designed to suit all levels of ability.
In as little as 3mins a day you can help repair and heal your nervous system from trauma and illness.
Each session is recorded so you can practice at a time that suits you. All practices are ideal for practicing on a daily basis.
Clinical Studies have finally proven the effectiveness of Kundalini yoga and meditation.
~"Pre-post comparisons showed statistically significant improvements in state and trait anxiety, depression, panic, sleep, and quality of life." NIHMS
What others are saying:
"I haven't slept this well in months" L.F.
"Such positivity and tension release" N.K.
"Powerful stuff! I felt so energised after the class and still feeling the benefits today." C.B
It starts at 10am in the morning and will be recorded.
CLICK HERE to find out more and BOOK 👇
https://danuyogacentre.com/heal-me-series/
DON'T DO THIS 👉
For so long I thought Yin yoga was not for me - after-all I love my daily practice of Kundalini Yoga and Hatha Yoga. It wasn't until I tried it that I realised how powerful it can be to rest into postures and how much it can help to entrain the mind into the same space.
If you've never tried Yin Yoga then don't be like me and wait. Experience first hand how you can feel more rested and deeply relaxed.
Jeany is an experienced and qualified physiotherapist and yoga teacher who helps bring students into a profound and meaningful experience with their own bodies.
Don't be like me and wait - Do this instead 👉
BOOK NOW - https://momence.com/.../Tuesday-Yin-Yoga-with-Jeany/2565287
Yin Yoga with Jeany Cerujales Milton - Tuesday at 8pm Danu Yoga Centre
For full schedule of classes and Special Offers CLICK HERE - https://danuyogacentre.com/classes-and-workshops/
24/08/2022
🤗 It's your time to GET BACK IN FLOW 🤗
At last it's your time...summer is ending and kids are back to school.
CLICK BELOW to book your spot now.
Choose between Kundalni Yoga, Yin Yoga, Hatha Yoga, Vinyasa Flow - Morning and Evening Classes
All Levels welcome.
Can't wait to see you.
Lisa has over 30yrs experience and works with clients to help release trauma and anxiety. Book a class now to help restore your body and mind into a deeply relaxed and balanced space and free your true spirit.
https://danuyogacentre.com/classes-and-workshops/
25/04/2022
💛EASTER BUNNY SLOWED YOU DOWN? 🐰
If you've fallen off the wagon, felt stopped in your tracks and in need of getting yourself back in the game then I've got you covered.
This week we're getting back into the swing with something just for you.
Tonight (Monday) I'll be helping you burn through any of those excesses (just in case you bit off more than usual)
BOOK HERE 👉 https://momence.com/Lisa-Burke/Monday-Kundalini-with-Lisa/825772
There's also a new KUNDALINI CLASS starting Tuesday at 8.15 with Georgie
You can check the full schedule here:
https://danuyogacentre.com/classes-and-workshops/
Can't wait to see you soon.
love
Lisa x x
20/04/2022
💛 In need of a space to feel 'PEACEFUL, SAFE, CONNECTED' 💛
This Sunday 24th April from 11am - 1pm, in this 'Healing Circle' workshop, I will share with you the perfect framework for letting go of upsets and dramas.
Expressing your emotions and releasing negativity is one of the ways we can feel lighter and live a more positive life.
CLICK HERE to join Women's Healing Circle - IN STUDIO 👇
https://momence.com/Lisa-Burke/Women's-Circle/733156
CLICK HERE for Virtual (online) - Workshop 👇
https://momence.com/Lisa-Burke/Women's-Circle-(Virtual)/841630
How will it make me feel?
Here's what previous attendees said:
''Peaceful' 'Safe' 'Grounded' 'Uplifted' 'Grateful' 'Expanded' 'Open' 'Connected'
Can't wait to see you there.
love
Lisa 💖
💛
02/03/2022
💛Ready to Breakthrough Inner Blocks?
Join this powerful Back to Balance programme and learn the 4 Part Process to Unlock the Pathway to Profound Inner Change
Join me for 5 weeks of transformation to help Unblock your Chakras so you can:
Believe in yourself
Feel confident and passionate
Take inspired action
Speak up with authenticity
Show up with enthusiasm and joy
CLICK HERE to learn more 👇
https://yogasoulacademy.com/ig-back-to-balance-sign-up/
IG Back to Balance Sign Up - Yoga Soul Academy Inner Glow BACK TO BALANCEAre you ready to Breakthrough your Blocks?Need more Courage, Confidence, Self-Belief, Passion, Joy, Enthusiasm, Creativity? If you are tired of feeling stuck and want a breakthrough then join me for this Back to Balance programme where we will work through and unblock the ...
25/02/2022
IS IT ME YOU'RE LOOKING FOR? 🤗
Ok, maybe it's not me you're looking for, but maybe it's the feeling of joy, happiness,relief or relaxation. And yes, all of these are possible.
Find what you're looking for in our next 6 week semester starting next Monday 28th February. .
You can book an in Studio or Virtual (online) classes - morning and evening classes available.
CLICK HERE to find what you're looking for 👇
https://yogasoulacademy.com/danu-yoga-booking/
Can't wait to see you.
love
Lisa, Paula & Rae x x
02/02/2022
Do you believe you deserve to receive?
Sometimes we get stuck with self doubt or limiting self-beliefs.
Rent this powerful OWN YOUR SELF-WORTH Video to help you celebrate the energy of the powerful 2/2/22 New Moon and clear some of your limiting self-beliefs.
https://momence.com/Yoga-Soul-Academy/video/Own-your-Self-Worth/97498
08/12/2021
🎇Want to put a line in the sand and finish off this year feeling lighter and ready to celebrate Christmas?
Put behind the heaviness and tension of our life’s many stresses in this INFINITE LIGHT WORKSHOP 💛
Endings are as important as beginnings. Gift yourself this opportunity to end the year in this immersive meditative experience where we will CELEBRATE our body and minds, through the powerful practices of Kundalini yoga and meditation & Gong Bath relaxation (beginners welcome).
Join me to feel at EASE, ENERGISED, and INSPIRED so you can enjoy your Christmas CALM and PRESENT 💜
To join ONLINE CLICK HERE 👉
https://withribbon.com/.../Special-Kundalini-Yoga.../433274
To join IN STUDIO (Danu Yoga Centre, Dundrum) CLICK HERE 👉
https://withribbon.com/.../Special-Kundalini-Yoga.../433239
18/10/2021
✨ Struggling or feeling stuck, exhausted and are looking to:
Clear Brain Fog
Balance Moods
Boost Motivation
Get Support & Accountability
Get in shape
Increase Energy
Feel Positive &
More Confidence
Don't struggle one more minute.
Put your health front and centre so you can clear your
Pathway to Health & Happiness
Join the INNER GLOW 6 week programme NOW
https://yogasoulacademy.com/inner-glow-sign-up/
17/09/2021
💥 If you've been eating well & exercising but still can't seem to shift belly fat....
IT'S NOT YOUR FAULT!
The truth is...
most of the time...
- your inability to lose weight...
- your low energy
- your brain fog
- your mood swings
and so much more
Can be caused by something else.....
Hormonal Blocks & Imbalances!!
Find out more in the
FREE 7 Day Burn Belly Fat Challenge 🔥💪
ATTN: All Unhappy Miserable 'GUTS' Free 5 Day Video Training for a Happy Healthy Gut
May 13th - 17th
Link Below 👇
💛 Is there something that frustrates you about your body or maybe there’s something that’s getting in your way of living happy everyday because this thing is just there all the time? 💛
Nobody ever said to me, your skin looks ugly, yet that’s what I saw every time I looked in the mirror!
Psoriasis can be a painful and a debilitating auto-immune skin disease which I tried to hide for 30 years.
😥 There were days when the pain was bad, somebody was talking to me and I felt naked, exposed, as if they could see the redness of my skin and I’d feel sick.
I knew deep down that I was more than this disease and I deserved to be happy and healthy.
AND Finally I just had to do something about it about it.
After lots of research, trial and errors I created a pathway to a happy healthy body. I found practices that helped me heal my body, improve my mindset in my daily life to overcome what was getting in my way.
And the amazing thing is after 30yrs I’m finally in remission.
So if you’re suffering from something like this, struggling with brain fog, or bloating, inflammation or low energy, that’s in your way and keeping you from living your full amazing life then I invite you to join me for a training that I have coming up.
It’s FREE, it’s over 5 Days, it’s going to be so worth your time.
You’re going to learn the 5 Secrets to a Happy Healthy Gut and by the end of the 5 days you’ll start to feel like this thing that is in your way isn’t such a big thing anymore. And that is going to be your first step to your happiness.
So please don’t wait 1 more day, not 1 more minute!
Join me LIVE for this exclusive FREE Happy Healthy Gut 5-Day Video Training. click the link below 👇 and take that time for you. And if you know someone who might benefit from this, please share. 🙏
👉 https://yogasoulacademy.com/happy-healthy-gut-sign-up/
Live tonight (Thursday) @ 7pm for Healing the Throat Chakra (Communication) with GONG Sound Healing Bath
FIND YOUR WHOLE VOICE 💛
FREE Sounding Yoga Worksop with Aideen Schweppe
This is a unique opportunity to learn how to create sound vibrations with your own voice, and combine the different sounds or frequencies for each chakra with the relevant yoga poses for each chakra.
A really special experience, life-changing for some. The healing effects of sound vibrations have been well documented.
When: Saturday 20th March
Time: 10.30am
Where: Online inside FREE Glow Up Challenge
https://yogasoulacademy.com/glow-up-challenge/
12/03/2021
💃You're invited to this special Goddess Within Women's Circle - to harness the energy of the NEW MOON and set new intentions.
Date: Friday 12th March
Time: 8.30pm
Where: Inside Glow Up Challenge
How do I join: https://yogasoulacademy.com/glow-up-challenge/
It's time to slow down our breath, meditate and explore this connection to our divine selves.
Special practice and meditation Honoring the Divine Feminine tonight (MON) @ 7pm
💛 What's the Greatest Lesson a Woman could learn?
That since Day 1 she's already had everything she needs within herself.
It's the world that convinced her she did not.
Rupi Kaur
It's TIME TO SHINE 💛
💛Thank you to all the amazing frontline staff and carers who have never given up...even when you're running on empty.
Myself and other amazing teachers have given up time to offer classes and workshops to help offer a safe space to bring healing and deep relaxation.
From Yoga, Meditation, Breathwork, Tapping, Theta Healing, Sound Healing, Women's Circle...
It's totally FREE and runs for 6 weeks, so make sure to share it with all your colleagues and friends.
Can't wait to see you Glow Up inside 💛
big hugs Lisa
PS: There's also a Facebook Group for support inside
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