Yoga Soul Academy Videos

💛 REFOCUS YOUR ENERGY - Join me this Sunday 26th for a Special Workshop to harness the power of the EQUINOX and NEW MOON in this Special RENEWAL KUNDALINI WORKSHOP If you’ve had some life challenges and you’ve been navigating change in your life then this workshop will help you feel clear and refocus your energy. This is a time of equal light and dark, bringing into balance the energies of the masculine and feminine. It is a magic time when all of nature will support you to RENEW YOUR LIFE ENERGY and create new healthy habits to help reboot your health and happiness. This is a perfect time for an essential total body, mind reboot and renewal of our life energy. Enjoy a Rebirthing practice and then dive into a deeply relaxing and rejuvenating Gong Bath to restore your vitality. Join me for a Deep Dive Renewal Kundalini Yoga Workshop this Sunday 26th: DATE: SUNDAY 26th MARCH ​TIME: 11am – 1pm ​COST: €35 ​VENUE: DANU YOGA CENTRE SPACES ARE LIMITED – PLEASE BOOK NOW TO AVOID DISAPPOINTMENT TO BOOK AND FIND OUT MORE CLICK BELOW 👇 https://danuyogacentre.com/kundalini-yoga-workshop/

DON'T DO THIS 👉 For so long I thought Yin yoga was not for me - after-all I love my daily practice of Kundalini Yoga and Hatha Yoga. It wasn't until I tried it that I realised how powerful it can be to rest into postures and how much it can help to entrain the mind into the same space. If you've never tried Yin Yoga then don't be like me and wait. Experience first hand how you can feel more rested and deeply relaxed. Jeany is an experienced and qualified physiotherapist and yoga teacher who helps bring students into a profound and meaningful experience with their own bodies. Don't be like me and wait - Do this instead 👉 BOOK NOW - https://momence.com/.../Tuesday-Yin-Yoga-with-Jeany/2565287 Yin Yoga with Jeany Cerujales Milton - Tuesday at 8pm Danu Yoga Centre For full schedule of classes and Special Offers CLICK HERE - https://danuyogacentre.com/classes-and-workshops/

✨ Struggling or feeling stuck, exhausted and are looking to: Clear Brain Fog Balance Moods Boost Motivation Get Support & Accountability Get in shape Increase Energy Feel Positive & More Confidence Don't struggle one more minute. Put your health front and centre so you can clear your Pathway to Health & Happiness Join the INNER GLOW 6 week programme NOW https://yogasoulacademy.com/inner-glow-sign-up/

💛 Is there something that frustrates you about your body or maybe there’s something that’s getting in your way of living happy everyday because this thing is just there all the time? 💛 Nobody ever said to me, your skin looks ugly, yet that’s what I saw every time I looked in the mirror! Psoriasis can be a painful and a debilitating auto-immune skin disease which I tried to hide for 30 years. 😥 There were days when the pain was bad, somebody was talking to me and I felt naked, exposed, as if they could see the redness of my skin and I’d feel sick. I knew deep down that I was more than this disease and I deserved to be happy and healthy. AND Finally I just had to do something about it about it. After lots of research, trial and errors I created a pathway to a happy healthy body. I found practices that helped me heal my body, improve my mindset in my daily life to overcome what was getting in my way. And the amazing thing is after 30yrs I’m finally in remission. So if you’re suffering from something like this, struggling with brain fog, or bloating, inflammation or low energy, that’s in your way and keeping you from living your full amazing life then I invite you to join me for a training that I have coming up. It’s FREE, it’s over 5 Days, it’s going to be so worth your time. You’re going to learn the 5 Secrets to a Happy Healthy Gut and by the end of the 5 days you’ll start to feel like this thing that is in your way isn’t such a big thing anymore. And that is going to be your first step to your happiness. So please don’t wait 1 more day, not 1 more minute! Join me LIVE for this exclusive FREE Happy Healthy Gut 5-Day Video Training. click the link below 👇 and take that time for you. And if you know someone who might benefit from this, please share. 🙏 👉 https://yogasoulacademy.com/happy-healthy-gut-sign-up/

FIND YOUR WHOLE VOICE 💛 FREE Sounding Yoga Worksop with Aideen Schweppe This is a unique opportunity to learn how to create sound vibrations with your own voice, and combine the different sounds or frequencies for each chakra with the relevant yoga poses for each chakra. A really special experience, life-changing for some. The healing effects of sound vibrations have been well documented. When: Saturday 20th March Time: 10.30am Where: Online inside FREE Glow Up Challenge https://yogasoulacademy.com/glow-up-challenge/

💛 What's the Greatest Lesson a Woman could learn? That since Day 1 she's already had everything she needs within herself. It's the world that convinced her she did not. Rupi Kaur It's TIME TO SHINE 💛 #internationalwomensday #internationalwomensday2021

💛Thank you to all the amazing frontline staff and carers who have never given up...even when you're running on empty. Myself and other amazing teachers have given up time to offer classes and workshops to help offer a safe space to bring healing and deep relaxation. From Yoga, Meditation, Breathwork, Tapping, Theta Healing, Sound Healing, Women's Circle... It's totally FREE and runs for 6 weeks, so make sure to share it with all your colleagues and friends. Can't wait to see you Glow Up inside 💛 big hugs Lisa PS: There's also a Facebook Group for support inside #frontliners #frontlineworkers #heros #warriors #nursesaresuperheroes #frontlineheroes