Emma Bennett Soul Coding Videos

💗 To all the beautiful souls who need me to stand up and showcase what is possible, I am here, acting as your permission slip to rise up 🔝 to live the life you desire that is going to make you so bloody happy and proud and full of love, laughter and dreams that do come true, the life that is going to to positively ripple out to all those around you who you love so deeply 💗 💫 I am here to wake you up to things you may have not even realised about yourself, your life, your behaviours, your thoughts and help you create a life full of endless potential and possibilities 💫 It’s time for ME to stand up so I can support you through my ‘magic’, and work with you in my zone of genius so YOU can BE the joyful, happy, loved and loving, fun, successful, safe, brilliant, abundantly satisfied version of you 💛 🤩 It’s time baby!! Let’s go 🫶 DM me or comment ‘joy’ below to find out more #soulcoding #nowisthetime #steppingup #risingup #takingastand #magicmaker #togetherstronger #joy #liveyourbestlife #loveyourself #loveyourlife #happiness #behappy #change #transformation #watchthisspace

❓Are you wide awake and completely aware of how you talk to yourself and the stories that have been passed on you, that are keeping you small, miserable, frustrated and full of shame and regret? Ask yourself this… 🤔 Are these negative thoughts and stories of ‘it will always be this way, I’m too stupid to change my job, I’m too lazy to start working out, or I’m too old, busy, inexperienced or worn out to start living the life I dream about’ even TRUE? 🌟 Are they true? 🌟 95% of your thoughts are exactly the same thoughts you thought yesterday and the day before that, and the day before that…and so many of those thoughts come from a place of fear - fear of people not liking us anymore, fear of ‘friends’, family or Janet from the office talking badly about us or even worse, mocking us, fear of falling flat on our faces and looking like an idiot… This is what makes it so hard to break free from the old stories and patterns of behaviour and if you are fed up of the BS rattling around within you but you have no idea where to begin I have just the thing… 🌟 IT’S TIME TO CHOOSE YOU 🌟 ‘The Joy Activator’ is the first step to create life altering transformations: This 14 day accelerator consists of: 🌈 A pre session meditation 🌈 A 2 hour 1:1 ‘Cracking Your Value Code’ session to understand why you feel the way you do & bring your passions and dreams ALIVE 🌈 Kick butt on what has been holding you back 🌈 Personalised meditation to create new neural pathways 🌈 14 days of 1:1 support with me via Telegram 🌈 Tools and resources to keep you on track DM me or comment ‘Joy’ and let’s get started! It’s powerful to want more for yourself, you are meant to want more, so together let’s break free from what’s holding you back and start living the life of joy you deserve 💗 I believe in you, now so must you 💫💛🌟 #soulcoding #liveyourbestlife #conditioning #liberation #coaching #somati

💛 I see you, I feel you and you are not alone. I’ve BEEN there and now, two years later, I’m joyfully on the other side 🤩! It’s time for us to connect and talk about how you can remember, reclaim and rejoice in yourself and your life 💛 💫 DM me or comment ‘yes’ below 💫 I believe in you, now so must you 💗 #soulcoding #liveyourbestlife #conditioning #liberation #innerfreedom #rewriteyourstory #release #whyamilikethis #programming #reframeyourthoughts #bekindtoyourself #selflove #compassion #nourishyourself #dreambig

💗 The day I became courageous enough to admit to myself what it was that I REALLY WANTED for ME and MY LIFE was the first day of the BEST DAYS of MY LIFE 💗 We can feel so much pressure from a young age to be the good girl, the people pleaser, to put everyone’s needs before our own, to be quiet & to stop being ‘too much’ - this follows us around for years to come and weighs us down like a heavy satchel full of rocks 😫!! If that rings true for you 🔔 it’s time to cut the straps on that satchel, let it drop to the ground to release all the unnecessary weight you’ve been carrying to: 💗 Say ‘no thank you’ to everything that doesn’t feel good in your body and feel no guilt for doing exactly what YOU want, not what is expected of you 💗 Stop numbing out with Mojitos, online shopping and packets of biscuits and start feeling safe to embrace your emotions and allow these emotions to help you create a more loving relationship with yourself, allowing you to have deeper, more intimate connections with your partner and loved ones 💗 Use your voice and feel confident to say what you really mean and stop saying ‘I’m fine’ when you are really feeling confused, scared, sad & fed up 💗 Feel sexy, beautiful and confident in your body and start taking time to pamper yourself in a bubble bath, treat yourself to a massage, wear the damn dress and feel incredible when you look in the mirror at the girl who you are reclaiming!! 💗 Spend quality time with your kids - listening, playing, cuddling without checking work emails or rehearsing tomorrows meeting prep in your head from your soul sucking job 🌟 IT’S TIME TO CHOOSE YOU 🌟 💫 ‘The Joy Activator’ is the first step to create life altering transformations 💫 This 14 day accelerator starts with: 💛 A pre session meditation 💛 A 2 hour 1:1 ‘Cracking Your Value Code’ session to understand why you feel the way you do & bring your passions and dreams ALIVE 💛 Ki

🌟 Learning to create and honour my boundaries have helped catapult me from burnt out, lost and miserable to full of JOY and living my best life - woooooooohooooo 🌟 To grab a copy of my free ebook ‘Boundary Babe: Own Your Space, Own Your Life’ simply DM me or comment ‘Babe’ below! I believe in you, now so must you 💫💛😍 #soulcoding #boundaries #boundariesarehealthy #boundariesarebeautiful #babe #ownit #yourlifeyourway #empowered #honouryourself #burnout #liveyourbestlife #selflove #selfimprovement #joy #loveyourself #loveyourlife

🛑 Stop and ask yourself this - Am I really greedy, ungrateful or a bad person for wanting more for my life? I am here to reassure you that desiring more is a really GOOD thing 🌟 Now, I’m not talking about never stopping to smell the roses and being joyful and appreciative in the present moment - this is our greatest gift after all 💝 I am talking about honouring YOUR heart felt desires so you nourish your personal resources, your strength, your peace, your clarity, your self love, compassion, confidence, and empathy to INVEST back into your SELF and everything that matters the most to you: 💗 Relationships 💗 Children 💗 Career 💗 Health and Well-being 💗 Finances 💗 Community 💗 The Whole Entire Planet…. So, please be aware of how you talk to yourself and the stories you recreate to keep yourself small, feeling guilty, hidden away and afraid to step up and out into the buzz of the unknown… Reframe and release the stories that have been passed onto you and remember this: It’s powerful to want more for yourself, you are meant to want more 💗. I believe in you, now so must you 💫💛🌟 #soulcoding #liveyourbestlife #conditioning #liberation #innerfreedom #rewriteyourstory #release #whyamilikethis #programming #reframeyourthoughts #bekindtoyourself #selflove #compassion #nourishyourself #dreambig 💝

💗 The Joy Activator 💗 If you are interested in learning more about how I use my signature processes: 💫 Cracking Your Value Code to deep dive into understanding the real reason why you keep returning to numbing out on pinot, Netflix and Amazon hauls (and I can guarantee it ISN’T your jerk boss, lazy co-workers or the ‘perfect’ mums on Instagram that are causing you to spiral) and 💫 The Liberation Lounge to start realising what is actually possible for you 🥰 laughing out loud again, loving every day not just Fridays and feeling calm, in control and ready to slay this beautiful thing called LIFE 💗. I would love to be the guide for you that I never had at the beginning of turning my life round. Let’s walk arm in arm during this 14 day accelerator and get you feeling that bliss bomb explosion of joy you so desire and absolutely deserve 🌟. DM me or comment ‘Joy’ below for more details - doors open September 9th, let’s do this 🙌!! I believe in you, now so must you 💫💛🌟 #soulcoding #joyactivator #healing #joy #coaching #love #selflove #selfcare #selfawareness #whyamilikethis #happy #happiness #liveyourbestlife #youareworthy #youareenough #youarenotalone #letsgo #ibelieve

#soulcoding #joyactivator #healing #healingjourney #joy #whyamilikethis #coaching #happiness #selflove #selfcare #anythingispossible #selfawareness #godeep #dothework #lifeisbeautiful #behappy #liveyourbestlife #mindbodysoul

🌸 September in The Inner Bloom Academy 🌸 #soulcoding #innerbloom #innerbloomacademy #friendship #community #sisterhood #spirituality #mindbodysoul #coaching #happiness #joy #liveyourbestlife #selflove #loveyourself #whyamilikethis #momlife #mom #mumlife #mum #frazzled #moretolife #behappy #fun #familytime #laughingoutloud #loveyourbody #loveyourlife #wellbeing

#happyplacefestival #soberlife #soberliving #festival #festivalvibes #glitter #friendship #joy #heartfullofjoy

💗 Happy Place Festival 💗 Thank you @ellenmurraycoach @el.aine1501 for helping to make this day so magical 🥰! I have met so many incredible people today, listened to inspiring speakers, raved like the 90’s were back in town, giggled our way through laughter yoga, ate sumptuous yummy food….i could go on and on and on 🙌☺️🤩. Thank you @fearnecotton and @happyplaceofficial for a truly spectacular day 🫶 my heart is full of joy 💫💛🌟 #friendship #joy #happyplacefestival #happyplace #soulcoding #community #inspired #yoga #laughter #90srave #goodvibes #sunnyday #heartfulloflove

💗 Grateful and blessed - I bloody love my work 💗 I’m taking bookings for my cheeky new offering ‘The Busy Mum Joy Activator’ now, ready for rocking and rolling from 9th September. In this fourteen day intensive you will go from feeling consumed by overwhelm and struggling to remember the last time you laughed out loud AND there will be no more hiding under your kaftan on the beach instead of splashing in the waves and having fun 🤩 - the mean girl talk spiralling in your head will be relegated to yesterday’s news 🙌💛🌟. The Joy Activator will 💫 ‘Crack your value code’ so you can finally appreciate what creates that bliss bomb explosion within YOU 💥❤️😍 followed by 💫 ‘The Liberation Lounge’ which will show you the highway to your paradise, so you can finally see what is possible for you so you can get your roller skates on to get there in a jiffy!! I would love to take this journey with you 🤩 DM me or comment ‘joy’ below 💗 I believe in you, now so must you 🥰 #soulcoding #somatictherapy #innerfreedom #innerbloom #beliefcoding #coaching #breathwork #loveyourself #joy #dothework #youareworthy #liveyourbestlife #healing #mindbodysoul #selfcare #selflove #chooseyou #loveyou

💕 I believe in you, now so must you 💕 #soulcoding #somatictherapy #innerfreedom #innerbloom #beliefcoding #coaching #breathwork #loveyourself #joy #dothework #youareworthy #liveyourbestlife #healing #mindbodysoul #selfcare #selflove #chooseyou #loveyou

My work and I are here to celebrate your brilliance, gorgeousness and every bit of fabulous you 💛. If you are playing it small, no more my love! DM me or comment ‘now’ so we can change this ✨ let’s do this! I believe in you, now so must you 🫶 A huge thank you and credit to @kirsty_gallagher_ for the message 💖 #soulcoding #somatictherapy #innerfreedom #innerbloom #beliefcoding #coaching #breathwork #loveyourself #joy #dothework #youareworthy #liveyourbestlife #healing #mindbodysoul #selfcare #selflove #chooseyou #loveyou

💫 Thank you, thank you, thank you 🙏, for the gifts of healing I embody (short and snappy public speaking isn’t a gift I have received…YET 🤭) but without my gifts I might have turned away from my new project, self sabotaged and hidden this service away, like I have done in the past with so many opportunities 😢 and this is a CRIME 🥹. You and I deserve to live our fullest lives and not let the negative Nelly voice in our head hold us back 💫💛✨. I want the very best for you 💖. For you to feel joy, feel incredible in your own skin, to start choosing yourself from now and forever, and watch the beautiful ripple effect that cascades across your entire life 💕. I believe in you, now so must you 🌟 so let’s do this 🙌. #soulcoding #somatictherapy #innerfreedom #innerbloom #beliefcoding #coaching #breathwork #loveyourself #joy #dothework #youareworthy #liveyourbestlife #healing #mindbodysoul #selfcare #selflove #chooseyou #loveyou

✨ It’s time to set yourself free too! I am here to show you that life doesn’t have to stay that way if you’re feeling less than, feeling low, feeling trapped, feeling miserable… 💫 It’s time to be the role model for your kids that you want to be, the parent that teaches them to do brave things, that they can BE who they want to BE and DO what makes them truly HAPPY, just like their mum does 💫 It’s time to stop being the high achieving wife and mother relying on ‘mummy juice’ to get through the week - you deserve to be fully present, you deserve to love your body, you deserve to feel calm, you deserve to CHOOSE YOU 💫 It’s time to reclaim your confidence to say ‘no’ to your bosses unrealistic demands and not feel any guilt, to wear your swimsuit this summer and gleefully play with your kids on your beach, to suggest date night with your husband and wear your favourite sexy dress - begone baggy sweat pants!!! Life is for living 💕 let’s get your life back on track - comment ‘ready’ below and let’s get started today 🫶. I believe in you, now so must you 💖 #soulcoding #somatictherapy #innerfreedom #innerbloom #beliefcoding #coaching #breathwork #loveyourself #joy #dothework #youareworthy #liveyourbestlife #healing #mindbodysoul #selfcare #selflove #chooseyou #loveyou

💫 My life transformed when I understood what was actually making me miserable and NOT what I THOUGHT was making me miserable 💫 It’s time to reclaim your joy, truly fall in love with yourself and your life, and start getting excited about wearing your swimsuit whilst playing with your kids on the beach this summer, saying a ‘hello gorgeous’ as you look in the mirror, stopping the Sunday scaries before going back to work on Monday and start snuggling up with your hubby for a cosy night in for two instead - it’s time to get this party called life well and truly started my love 💖! Comment ‘party’ below to find out more 🌟 I believe in you, now so must you 💕 #soulcoding #somatictherapy #innerfreedom #innerbloom #beliefcoding #coaching #breathwork #loveyourself #joy #dothework #youareworthy #liveyourbestlife #healing #mindbodysoul #selfcare #selflove #chooseyou #loveyou

#soulcoding #innerfreedom #healing #beliefcoding® #loveyourself #innerbloom #coaching #liveyourbestlife #somaticrelease #dothework #selflove #mindbodysoul #choosejoy #loveyourlife #spirituality #itsnevertoolate #intuition #goodvibes #healingjourney #believeinyourself

Your life on the outside may look perfect but on the inside it feels anything but perfect…. Self love is sold as buying ‘THAT DRESS’ or a day trip to an expensive spa - don’t get me wrong, both are gorgeous treats, but self love is so much deeper. It’s time to look within my love 💗. Self love is: 💕 Communicating and upholding your boundaries 💕 Being honest about your needs with yourself & others 💕 Finding the courage to face fear and heal your beliefs 💕 Doing what you want even though those around you don’t understand Self love is a powerful force that will set you free ✨ Follow me 🥰 and grab my free ‘Creating and Honouring Healthy Boundaries’ eBook as a perfect place to start your self love journey 🙏. Repeat after me - ‘I am worthy of love, respect and living a life that sets my heart on fire’. I believe in you, now so must you 💫 #soulcoding #coaching #somaticrelease #innerfreedom #beliefcoding® #mindbodysoul #selflovejourney #selflove #youareenough #youarevaluable #loveyourself #healing

#soulcoding #innerfreedom #beliefcoding® #coaching #somaticrelease #healing #loveyourself #youareenough #liveyourbestlife #mindbodysoul #limitingbeliefs #selflove