Being Strong Is Cool

Being Strong Is Cool

We are all about getting strong, making training fun, crushing tough workouts and spreading good inf

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EMOME: 10 Cal ABO: 5 Med Ball Cleans (100)I kept the calories under 20sec. Ouch #beingstrongiscool #bwpersonaltraining
Fun workout today. 15cal row10 DB Snatch (70)15cal row10 DB Snatch (75)15cal row 10 DB Snatch (80)3 Min Rest15cal row 10...
Partner Workout 15min AMRAP 1 Works 1 Rests5 Med Ball Cleans8 Burpees12 Cal Row#beingstrongiscool
Set 1Back Squats 10-10-10-10-10DB Row 20-15-15-10-10DB Curls 20-15-15-10-10Set 2Good Mornings 10-10-10-10-10Cable Swimme...
Chest and TriSet 1 Bench 10-10-10-10-10Pull Overs 10-10-10-10-10Tri Press 20-15-15-10-10Set 2Pec Deck Fly 20-15-15-10-10...
A little position work today. Kept it light and smooth. #beingstrongiscool
If at first you don't succeed!!!! #beingstrongiscool #DEAT
Got a little weightlifting in this afternoon. #beingstrongiscool #DEAT
She's getting strong. 165 last month and 205 today. @e_poljak keep up the hard work. #beingstrongiscool
5 Rounds10 Cal Row5 Snatches 135Temp in the garage started at 95 and finished at 100.9 🔥🔥🔥🔥🔥 #beingstrongiscool
Never too old for hot wheels. #beingstrongiscool #saturdaynightsgetcrazyoverhere @nataliemlambert
Rough start to the afternoon, but ended on a good note! #beingstrongiscool #cantmakethemall

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