Andrew Misle Yoga Videos

Looking forward to this weekend in Kelowna at @blissedoutyoga 3 opportunities over March 18-20 - Join 1 or all 3. Open to ALL levels of practitioner. Registration closes tomorrow (Thursday) morning so please make sure to book now if you are coming 🙏🏽 link in bio. More Details: March 18 6:00-8:00pm THE GREAT DEVOTEE: HANUMANASANA (FRONT SPLITS) Hanumanasana (front splits) symbolizes taking a leap of faith as Hanuman did in service to Lord Rama when he leaped across the ocean to Sri Lanka as told in the ancient text of the Ramayana. When performing this asana, one should meditate on overcoming hurdles by inwardly focusing on the breath, opening the gateway to balance, peace of mind, and a deeper connection to Self. This workshop will systematically open your hip flexors while creating stability in your hips and pelvis to access increased flexibility and range of motion. Variations for every body will be explored to assist in developing more depth and ease to this advanced asana. March 19 2:00-4:00pm MY DIVINE SPINE: (BACKBENDS) Yogananda Parhmahansa quoted “God is in the Spine”. It is through the spine that we have direct access to the intelligence of the universe. It is the balancing of energies in your spine and the openness of the heart center that can determine the outcome of your spiritual progress. This workshop is designed to help gain clarity as you learn to support the extension of the spine and develop a radiant presence in the heart. We will use the body as a tool to delve deeper and feel more connected to your spiritual practice. March 20 2:00-4:00pm ARCHITECTURE OF A HEADSTAND “Inversions can be some of the most intimidating yet beneficial of all the asanas. The intention of practicing these postures so consistently is because of their ability to directly tone, strengthen and energize all the systems of the body, inducing vitality and balance. This workshop is for the practitioners beginning their journey with headstand as we w

(Registration link in bio) Check out this video & Big thank you to everyone who came out last week participated, we had beautiful and exciting evening. So good to see everyone. My second guest for this week's Tuesday Series is @rickyyy_brennannn , owner and operator of @octo.yoga . Ricky has been a dedicated teacher in Edmonton for about 20 years, his offering pulls from different yoga traditions ranging from Ashtanga to Yin Yoga. I met Ricky at @sattvayoga , he was a regular in my class for a while, and I got to support his practice at that time. These days the roles are reversed, I’ve been spending lots of time at Octo Yoga with Ricky practicing and observing him nurture a rapidly growing community. I asked Ricky to be a part of Tuesday Series this week to offer a 30 minute workshop on simple yet effective techniques that can be used at any time of the day to release tension and open the legs. Tuesday Series At @foundryroom March 8 at 6pm

When the Jasper East Cabins commissioned me to create a brand video that represents the feeling you have when you stay at their cabins, I was excited for the opportunity to spend a week in the mountain filming in nature with friends and family. I’ve had the opportunity to stay at @jaspereastcabins many times over the past few years I’ve developed a relationship with the land stewarded by JEC. For this video, Clint’s request was that it convey the vastness of space and nature. Nature is the main character of this piece, its grandeur, and vastness. There is a relaxation one experiences by the grounding forces of the surrounding mountains that embed this little sanctuary. I always feel an opening when I go there, a connection to ancient roots within myself, my body relaxes, and it steadies my mind. The music has a happy melancholy feel to it, the kind that provides an opportunity to connect and self-reflect. Time spent self-reflecting in nature is exhilarating, transformative, and uplifting. I’ve gathered beautiful memories from those kinds of moments, and I’ve spent years trying to inspire others to do the same. Medicine for the times. Big thanks to @levietheringtonart and @empireofwelz for taking the time to help me with this video. From helping set up lights to hiking up a mountain for some epic shots, you two put so much heart into it and I had a blast with you. Thank you, @afsheenpeyrow , @smatysio , @laurahartmiller , and River, for making the drive up to be in this video, it was such a nice time to connect and laugh hard. And of course, thank you @clintfrommountains and @frankielunanueva for asking me to do this project, to be part of what your family is creating is inspiring. I feel blessed when I can spend my time doing what I love with the people I love.

The Reconnect Camp Retreat July 16-18 Join us for The Reconnect Yoga Camp Retreat - a weekend retreat 1-hour outside Edmonton at the Pure Awareness Retreat Centre located near Pigeon Lake. For more information and to register visit https://www.andrewmisleyoga.com/campretreat

I am inviting you to join me in the next edition of The Awakening Rituals commencing on June 21st. This edition of the Awakening Rituals has been curated by much of the feedback from our previous groups and I am proud to express to you this year's evolution.  I am ready to open up, to be more honest, and driven to create a transformative experience for us over 5 weeks. This edition features all new content and sequences. I spent the month of May on the road recording content in some beautiful locations and in my home studio editing and perfecting the sound design. As a filmmaker, the quality of these recordings that you will have a lifetime access to as a support for your personal practice is important to me.  #theawakeningrituals ——- FORMAT & FLOW (All practices include postures, breathing practices, meditation) Monday - Legs Tuesday - Pelvis & Torso Wednesday - Backbends Thursday - Inversion  Friday - Restore Saturday -  SATTVA Sunday - Community Gathering & Nidra  WEEKLY FOCUS Week 1 Live Practices Sequence & Practice Intro THEME: Getting Unstuck Week 2 Recordings Self Practice THEME: Mental Frames Week 3 Live Practices Cues / Technical Breakdowns THEME: The Muse Week 4 Recordings Self Practice THEME: Life Methodologies Week 5 Live Practices - Collective Practice - Integration THEME: Integration & Expansion Investment: $100 per week ($500) Or One payment of $400 (save $100) ENROLMENT INCLUDES <> *get a full breakdown of what’s included by following the link in my bio” #meditation #ritual #limitless #yeg #yegyogateacher #andrewmisleyogaretreats