Soulful Quest

This morning, after a refreshing dip in the sea 🌊, it was time to carefully pack the paintings and set for the road home.

I feel deeply grateful for all the experiences of this week 🙏

I keep coming back to the magical island of Öland, to be immersed in a creative process, inspired by Vedic Art principles 🎨.

When I arrive here, I get off the grid, and get totally into the here and now, diving deep but still connected to the marvelous and astonishing nature around. 🌾

I emerge from this plunge nourished, inspired, and with some new friendships, discoveries and decisions. 🦋

One of them is that I will finally start giving Vedic Art courses 🖌...
I think my Teacher certificate has been waiting long enough and the TIME is now. I will share more when details are set. 😊

For now, as I am leaving Öland, my heart is filled with nourishing moments, conversations and creative energy. 💗

📢Next Surf & Mindfulness Retreat in Baleal is going to happen 7 - 13 October 🏄‍♀️🧘‍♂️

Are you up for an adventure? 🤩

Check out the Find Your Flow: Surf & Mindfulness Retreat!

🌟 Highlights of 🌊 Find Your Flow 🌊 Retreat,
6-12 May, Baleal, Portugal.

6 days 📆 to Reset, Relax, Recharge, Reconnect and Reintegrate.

We were blessed with perfect weather, and the sun dancing 💃 on the waves! 🌞

🌅 We started our days with mobility 🚶‍♂️ exercises, followed by short mindfulness of body & breath 🧘‍♀️ practice, we surfed 🏄🏼‍♀️, we rested ⏳, we played volleyball 🏐, we sunbathed 🏖, we chilled at , we talked, we laughed 😂, we gathered for coaching & mindfulness sessions in the afternoon 📋, we savoured incredibly tasty food 🍲, and we took time to really BE there and live the experiences.

Big thanks to wonderful participants - Lorinda, Ania, Marta and Fanni, who were fantastic companions on this surf & mindfulness adventure! 🙌

For those of you yearning for an ocean 🌊 escape, a chance to rediscover yourself, and for a deeper connection with life as it is - mark your calendars 📅 for the next Retreat on 7-13 October, back 🔙 in stunning Baleal, Portugal! 🇵🇹

Contact me for more details 😊

🌊 Find Your Flow Retreat 🏄🏼‍♀️ is starting today!

We will surf, practice mindfulness daily, and take our time to just BE...

Listening to the sounds of the waves, the rustle of the leaves moved by the wind, letting ourselves flow, inspired by wildlife and nature ☀️

Nourished by the talks, by the moments of laughter and joy, and by learning something new- or getting to another level.

Living in the moment as much as we can, with all that there is.

Reset, Recharge, Relax, Reconnect and Reintegrate - these words will guide us in the next days 🦋

The next edition of Find Your Flow Retreat in Portugal is happening in less than a month! 🏄🏼‍♀️
Surf, mindfulness, walks, rest, recharging, ocean, cliffs, sun, beach, wilderness, time to simply BE...☀️🌷🏄‍♂️
If that sounds enticing, and you can make it for 6-12 May, contact me!
There are 2 places available, and I am closing the group in the next days 💗

Last moments to join the Find Your Flow Retreat in Portugal, which will happen in less than a month! 🏄🏼‍♀️
Surf, mindfulness, walks, rest, recharging, ocean, cliffs, sun, beach, wilderness, time to simply BE...☀️🌷🏄‍♂️
If that sounds enticing, and you can make it for 6-12 May, contact me!
There are 2 places available, and I am closing the group in the next days 💗

2 more places at Find Your Flow: Surf & Mindfulness Retreat !

Who will join us?

Let your creativity, your inner spark and your ability to reinvent yourself guide you towards the life you want to live! 🌷

🏄🏼‍♀️ Will you join the next Surf & Mindfulness adventure in May? 🧘🏼‍♀️
More info in the comments!

🌊

🌱 What is waking up in you?

"Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference."
Robert Frost

🌟 Let 2024 be the year when you shine brighter than ever, when you love fiercer than ever, when you finally take steps that bring you closer to your dreams.
💫 Let 2024 be the year when you keep promises to yourself, when you face your inner critic, when you grow beyond what you imagined.
⭐ Let 2024 be the year when you ask for what you want, when you stand by your side, when you dare to show your true, authentic self.
💗 Let there be abundance of love, health, opportunities, and adventure.
🪁 Happy New Year! 🎉

🌟 Can you believe it's been more than a month since our 🌊✨ Find Your Flow Retreat✨🌊 in Portugal (23 - 29 October 2023)?

🤝 We enjoyed our time connecting and bonding, surfed the waves of the ocean and life, and delved into what truly matters through the coaching sessions.

🌊 Living in the moment, practicing mindfulness daily, and exploring wilderness brought us immense joy and perspective.

🌄 From hiking through breathtaking landscapes to watching powerful waves, every moment was a chance to connect deeper and admire the wonders of nature.

😄 Evenings were filled with cozy chats, surf movies, laughter, and the warmth of delicious local food or home-cooked meals.

🙏 A big thank you to all the incredible participants, and to the fantastic teachers at Baleal Surf Ranch for the unforgettable vibe and lessons.

🌸 Exciting news! The next Find Your Flow Retreat is set for Spring 2024! Stay tuned for more adventures. 🏄‍♂️🌟

What gives you joy? How do you nourish yourself? What is the one thing you don't need to motivate yourself to do, because motivation is always there?

🏄🏼‍♀️ Last 2 places in Find Your Flow: Surf & Mindfulness Retreat !

⏳ In less than 2 months we'll be surfing those waves and getting into mindfulness practices every day!

If you would like to join, or you need more info, just let me know 🌟

🦋 How do you build trust so that someone feels safe with you when they show their true colors?

What are your thoughts?

🦋 Sometimes, if you're lucky and take time with slow and gentle approach, nature let's you come real close and admire its breath-taking, delicate beauty 🦋

There is a reason to jump with joy 💗
🏄🏼‍♀️ Early Bird rate for Surf Retreat in October is until August 11! 📅
Let me know if you want to join this adventure - the sooner the better! 🙋🏼‍♀️

🤩 Did you know that... .. during the 🏄‍♀️ Find Your Flow: Surf & Mindfulness Retreat we will stay in this awesome house 😍

🏄🏼‍♀️ I surf wherever I can! ☀️

The sun, the waves, being in the water, the challenge and excitement of surf - it all gives me so much joy. Time and time again 🤩

What do you enjoy so much that it makes the hours flow by? 😍

Ever dreamt of learning to surf? 🏄‍♀️ In need of a getaway in a stunning place in nature? 🌿 Want to finally try mindfulness practice every day? 🧘‍♀️

Then join the next Surf & Mindfulness Retreat "Find Your Flow", from 23-29 October 2023 in Baleal! 🌊

Let the waves guide you, immerse yourself in the beauty of the Portuguese coast landscape, and experience the thrill of surfing! 🌅🏄‍♂️

This retreat promises unforgettable moments, new connections, and personal growth. 🌟

Don't miss out on this opportunity to dive into the perfect blend of surfing, mindfulness, and self-discovery - who knows when we organize it again! ⏳

Check out the Surf & Mindfulness Retreat event description for more info or contact Marzena at [email protected]. 📩



📷 HumanEyes

✨ Calling all adventure seekers and soul explorers! ✨

🌅 Get ready to embark on a journey of self-discovery and rejuvenation.

This retreat is tailor-made for those who...
..crave some much-needed "me time" to recharge their mind, body, and soul at all possible levels 💖..long to reconnect with their inner essence, ignite their passions, and revive their dreams 🪁 ..yearn to be immersed in nature, where breathtaking landscapes become the backdrop of your personal adventure 🌄..seek to nourish their souls through daily mindfulness practices, finding solace in the present moment and cultivating inner peace🧘‍♀️..have always dreamt of riding the waves, feeling the rush of the ocean, and experiencing the thrill of surfing.🏄🏼

Does that sound like you?

🌟 Then join us on a transformative retreat from October 23 until October 29! ✨

Need more info? Check the Surf & Mindfulness Retreat event description & contact Marzena to reserve your spot! 📩🙋‍♀️

Don't miss out on this incredible opportunity to dive into the perfect blend of surfing, mindfulness, and self-discovery!🏄‍♂️🌟🧘‍♀️

🌅 It is the magic of fleeting moments that has the power to make us stop and admire in awe. When that happens, time stands still and we ARE.

The morning glory full of potential 🌱

What will you fill it with?
Love, adventure, connection, creation, rest, work, discovery...?
How much of Doing vs. Being is a good balance?

Those moments when you just stop and gasp at the beauty of nature's creations 🌸