Soulful Quest Videos

Calm, tranquil mindfulness practice by the sea 🌊 , for a serene start of the day 🪷 #mindfulnesspractice #morning #seaside #mindfulmoment #serene #tranquility #peaceful #startyourday #mindfulness

If you are longing for an ocean 🌊 getaway, for a surf 🏄‍♀️ & mindfulness adventure, for a chance to reconnect with what's important to you 🦋, for a deeply nourishing ME time 🧘‍♂️, and for more of being HERE and NOW 🌟, to be able to savour the moments... 👉🏻 you will find it all at the next Find Your Flow Retreat that will happen 7-13 October, in stunning Baleal, Portugal! 🇵🇹 Contact me for more details 😊 and check out the event on FB: https://www.facebook.com/share/MdMdV6hkWxb8FpaC/ #SurfRetreat #Mindfulness #FindYourFlow #Baleal #PortugalRetreat #OceanAdventure #Reconnect #SurfAndMindfulness #MindfulnessPractice #Surf #Retreat #TimeToBe

DAY 5 of 🌊 Find Your Flow Retreat 🧘🏼‍♀️ in Baleal, Portugal 🌷 REINTEGRATE 🌷 #soulfulquest #souljourney #soulnourishment #mindfulness #mindfulmoment #mindfulnesspractice #mindfulliving #surfretreat #surfandmindfulness #retreatportugal #baleal #balealsurfranch

DAY 4 of 🌊 Find Your Flow Retreat 🧘🏼‍♀️ in Baleal, Portugal 🦋 RECONNECT 🦋 ⭐ Who are you at this point in your life? ⭐ Which ones of your needs have you been neglecting? ⭐ Which sides of yourself you want to show more to the world? #soulfulquest #souljourney #soulnourishment #mindfulness #mindfulmoment #mindfulnesspractice #mindfulliving #surfretreat #surfandmindfulness #retreatportugal #baleal #balealsurfranch

DAY 3 of 🌊 Find Your Flow Retreat 🏄🏼‍♀️ in Baleal, Portugal 🔋RECHARGE🔋 ⭐ What gives you energy? ⭐ What puts you in the state of awe & flow? #soulfulquest #souljourney #soulnourishment #mindfulness #mindfulmoment #mindfulnesspractice #mindfulliving #surfretreat #surfandmindfulness #retreatportugal #baleal #balealsurfranch

DAY 1 of 🌊 Find Your Flow Retreat 🏄🏼‍♀️ in Baleal, Portugal 💫 RESET 💫 ⭐ Is there an area in your life where you feel you need to hit the pause button? ⭐ What would you like to reset and restart? ⭐ What do you need to stop doing to feel better? #soulfulquest #souljourney #soulnourishment #mindfulness #mindfulmoment #mindfulnesspractice #mindfulliving #surfretreat #surfandmindfulness #retreatportugal #baleal #balealsurfranch

🧘🏼‍♀️ If you're in need of a mindful break, why don't you stop for a moment and join this short practice with the sound of waves? 🌊 #mindfulmoment #mindfulnesspractice #soulfulquest #mindfulbreak #mindfulbreathing #takeabreak #oceantherapy🌊 #waves

🌊 If you are in need of a mindful break, join me for this short mindfulness practice by the river 🏞 #soulfulquest #mindfulnesspractice #mindfulbreak #dailymindfulness #hike #river #Italy #bagnidilucca #mindfulmoment #mentalhealth #souljourney

Join me for a short mindfulness practice in Tuscany 🌻 Wishing you a wholesome day!

An invitation to join the Find Your Flow: Surf & Mindfulness Retreat 🏄🏼‍♀️💫💗

Where should you be at the end of October? 🤔 I have a suggestion 🤩 Find Your Flow: Surf & Mindfulness Retreat ! 🌊🏄🏼‍♀️🌴

Will you join the New Moon meditation? 🌑 The ocean, cliffs and sunset keeping the company 🧘🏼‍♀️

Morning mindfulness practice at the beach
Will you join the morning Mindfulness Practice by the coast, with the sound of waves?🌊 This time I was unexpectedly joined by a new friend, who seemed to enjoy the meditation as well, while making sure to keep my back😊 #morningpractice #mindfulness #seaside #soulfulquest #monteclerigo

Full Moon Meditation
🧘🏼‍♀️The Full Moon Meditation 🌕 A mindful practice, with ocean sounds, the sunset and setting intentions to let go of what belongs to the past. Will you join? 💗

Morning mindful practice with sounds of nature
🐦If you are missing spring, birds, bumblebees buzzing 🐝 or you simply need a little, mindful break during your day🧘‍♀️... Join me in this mindful practice that brings back the sounds of summer ☀️ #mindfulness #soulfulquest #summersounds #morningmeditation #outdoorlife #innergrowth #naturehealing #mindfulpractice #livingwithintention

Mindful meditation 🌕 Full Moon / Autumn Equinox 🍂

🌕 Are you not sleeping yet? Join me for the Full Moon meditation! 🧘🏼‍♀️ Let the energy of the Full Moon flow through you! 💫 #soulfulquest #mindfulness #mindfulpractice #fullmoonmeditation #fullmoon