FRAME - Health and Fitness Videos

We 💖 the King of Step @julius_burphy so we had to learn one of his routines. What do you think of the effort? #step #stepbystep #stepaerobics

Frame says be Proud ❤️🧡💛💜💚💙🤎 Throwback to Thursdays Pride Dance Cardio with @isaacliamhouston and @casdavenport for @mindoutlgbtq

Looking to step into your power? We’ve got a few spots left for our Pre Summer Solstice Kundalini, Meditation and Alchemy Crystal Bowl Sound bath with @hightimesyoga 4pm - 6.30pm at Frame Shoreditch. Investment? £50 Tap link in bio to buy now!

Frame on the move! We'll be with Pinterest at Cannes, June 21-23, at the Pinterest Predicts Parlour. If you're going to be at the festival, join Isaac for one of the below classes. Click link in bio to RSVP 21st 8am Boyband Barre 22nd 8am Rebounding 23rd 8am 80s Aerobics

Reform your mind, body and soul with @yasminjonessheahan at Frame Hammersmith every Sunday and Monday am 🙌

PILATES FLASH SALE Keep your mind, body and bank balance happy with 3 Reformer Classes for £45. Sale ends midnight tomorrow!

Hands up for Frame Rebounding Retreat in the sun??? What a vibe via @evalongoria

That post class endorphins high that won’t quit via @goldiehawn

Jumping into the weekend 🙌 Who’s Rebounding this weekend?

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Post work Pilates. Realign your spine after a day hunched over a computer. Feels like actual heaven… Regram the fabulous @julius.ebreo Hit link in bio to book now 🙌