Robs Health Journey Videos

Day 10. Hurray! Link in bio... #TE10DayChallenge #TouchstoneEssentials #TheGoodInside @the_good_inside Facebook: @touchstoneessentials

Happy 4th everyone! . #TheGoodInside #TouchstoneEssentials #TE10DayChallenge @the_good_inside Facebook Touchstone Essentials

With the 10 day challenge I’m able to explore the adventures of life and feel great! Link in bio... Facebook: #TheGoodInside Touchstone Essentials #TE10DayChallenge #TouchstoneEssentials

Energy to go biking! Link in bio... #thegoodinside Touchstone Essentials #TouchstoneEssentials #TE10DayChallenge

Eating Clean! Link in bio... Touchstone Essentials #TE10DayChallenge #thegoodinside #TouchstoneEssentials

My wife Nancy is taking the 10 day Touchstone Transform challenge! I have been eating this way and using the SuperGreens Juice with the All-Plant Based Protein for several months. During this time, Nancy has used these products on and off. Lets watch and see how she does for 10 days in a row. Anyone what to join her? Its not to late to start! Here is her story - "Today I received my Touchstone Transform Package...It came with one Super Greens, one Plant Based Protein and a bottle of Boost. I am always impressed how the packaging is done at Touchstone. Each product is carefully wrapped professionally. With my busy schedule, I am hoping to see that with using the Touchstone products I'll be able to keep up my energy levels (toning up a little would be great too). I do know these products are packed with nutrition. Today - day one, I did get a little hungry but made healthy snacking choices (carrots, green apple and a hand full of organic crackers). Dinner I made a green salad with an avocado, organic chips and vinaigrette dressing." #TheGoodInside #TouchstoneEssentials #TE10DayChallenge Touchstone Essentials

Detox, detox, detox...Cleansing and re-nourishing the body. I strongly suggest being on some form of a detox/cleansing product. There are many great products (natural products) that are amazing. Whether you have cancer, any health challenges or not, taking a detox supplement may help you stay healthy and prevent disease. Many of the ways of helping detox are very inexpensive or no cost at all. That's right, no cost at all! Have you studied the benifits of fasting? Fasting will re-boot the body like re-booting your computer, giving it a new start. One health coach I listen to often shares with his audience, that a 24 hour fast without any food or water is equal to a three day water fast. Re-booting the body is so important. I try to do this at least one day each month (some say to fast once each week) and a juice fast for several days once every couple months. There are many different products that you can use to help detoxify and cleanse the body during your re-boot. One I recommend is from a company out of Australia. I will be sharing many of this companies products later in my story because of their purity. The product you may want to evauate is called "Fast". FAST is a: 1. Weight Loss Formula 2. Protein Shake 3. Prebiotic Supplement 4. Fiber Supplement 5. Green Alkalising Supplement 6. Liver and Colon Cleansing Supplement 7. Super Antioxidant Drink 8. Immune Support Supplement 9. Energy Drink You can find more information here - www.allorganicgoodness.com Use promo code "save30" and save 30% on your first order. Another product I recommend using and should be used daily, has proven to be very effective, is natural, fast acting, and a super detoxifier. A powerful heavy metal...especially mercury detox. The product – Clinoptilolite Zeolite. Safe, affordable, convenient and easy to use. Zeolite comes from volcanic sulfur minerals. It is a metal detox treatment, safely binds and removes toxic heavy metals (including mercury, aluminum, arsenic, lead, cadmium,