Austin McCalley B.S. SGX USOC CPT Videos

120’s felt good. Do we call this 8 or 8.5 reps 🤔

Blessed to be alive, blessed to have faith, and blessed to have freedoms. Proud to be a believer and American. 🙏🏻🇺🇸

Working out at the outside inside tent! For those not in California, we can workout in a parking structure with walls but not inside! Please pray for our state, so that the leadership can see that health and fitness is the solution not the problem. In contrast to this, just think about the fact that hospitals profit off of sick people, and telling people they are sick. They are given grants, funding, and subsidies, from the government to do diagnostic care not preventative care.

BACK at it again! 💪🏻

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Happy birthday @trev_ellison

Thank you to all who came out! 💪🏻 health is wealth!

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This was pretty useless to my actual goal, but why not? 😂

235lbs front squat, thanks @sean_lane17 for helping out! 💪🏻 honestly wasn’t too bad just dialing in the variables.

Why take videos? So you can see your own form. Even coaches have compensations, still working on this left trap shrugged up 😓 pretty clear in this video. Thank you @oliviiiia__ for getting me into Fit 💪🏻 such an awesome gym 😍

Banded plate press! Added resistance at the end range of the movement means more contraction! More contraction means more adaptation! 💪🏻 If you have never used bands as a way to ramp up your workout, come workout with me and get your body to the next level! 🏆

🧲 Triceps 🧲 Different variation using the @angles90.grips.official definitely like the ability to rotate positioning 💪🏻