Yoga with Heather G Videos

Sunrise Dead Sea Yoga Flow
Please join me for a refreshing sunrise yoga flow next to the Dead Sea.

Fresh Air Yoga
Down in a green valley in the heart of the Gush, breath deep then ground down and rise up with me on this yoga boost journey

Poppy Field Yoga Refresher
Come sit with me in this lovely field of poppies and nurture an inner tranquillity through meditative movement and breath..

Erev Pesach Yoga Boost
An erev Pesach yoga boost of mindful breathing and movement beneath the flowering cherry tree.

Snow Breath Yoga
An invigorating breathing exercise in the fresh snow!

Dancing Warrior
Get that sap of energy flowing through your body on a cold day in this brief dancing warrior routine.

Yoga from the Mountain
You don't have to be on a mountain to stand strong in a mountain pose. You can join in this Yoga from the Mountain boost anywhere you are right now!

Chair Yoga
A yoga boost in the chair right by your desk. Take a few minutes to center yourself and get the blood flowing along your spine and into your hips.

Connect To Your center
An erev Rosh Hashsna yoga boost. Breath deep! Connect to you center! Feel alive! Shana tova u' metuka!