IN ART MOVE BY Myriam Sorigue Clarke
Practice of body movements for health & well being Body-Mind-Spirit
Congratulations to Kim for winning last stage of the Giro Italia Good luck to all Mauritian Athletes for the JO in Paris
Where are you Grahame All by myself at after a lively invigorating Pilates class with IN ART MOVE BY Myriam Sorigue Clarke
GOLF ⛳️ SEASON HAS STARTED ❣️
Thanks I finally received your amazing book
Fashionistas for ever…. In any circonstances keep it up! lets keep moving Let’s keep Loving always!!! Enjoy any part of your precious life….even in the cold Love that g”rl
Just a L’it cold 🥶 in Okotoks today ❣️
When 2 friends meet for a friend gift to celebrate her 1st year business anniversary 🌈🌟🌸🥳
What do we really move..in movement….Come free of jugement and move your body…let you cells express feel themselves Let them surprise you ❣️⭐️ gentle flowing align Pilates without alignment…align the breath of life through movement…more of a spiral motion than a strait ligne 😄 Come feel express get into your own rythme Align Pilates Monday 11th 9-10am 🌸
When you decide to go on a sunset hike it makes you feel
inspiration movement Find your own spiralling motion keep it alive move from where you’re pain or without body pain
Play time in the morning No need much…just to build a good alignment Built with progression with Pilates
Be in the openness Re-Phrase in the openness Open lengthen avoid compressing collapsing your back feel the length of your back and neck Reach for getting longer with a natural breathing TRY it 😁 -phrase
Thoracic mobility involving obliques glutes hips 🔥
Come join on Friday 9-10am Amour Pilates
AMOUR Pilates Friday 9/10am Mobilize.Strengthen-Activate with awareness the functional LATERAL side of the Body ❤️🩹
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Perfect Move Perfect track Perfect day 😀
The best movement I know Happiness
My First Amour Pilates classe at Awesome expérience and wonderful people More classes are coming soon ❣️
Come and enjoy ❣️