mackorellfitness
Here to help others reach their goals through training, nutrition, and motivation!
16/02/2023
After many long hours the website is up and running! Don't procrastinate on working towards your summer time goals, the time will be here before you know it! Sign up for the FREE consultation and let's see if we are a good fit together!
* In Person Training (at home, gym, or outside)
* Online Training (not local? no problem, I GOT YOU)
* Planned Out Programs
Will be offering discounted prices for the first 10 people who sign up after the online consultation!
Lets GO!
Mackorell Fitness Let's work together!
25/01/2023
As long as it doesn’t rain again this afternoon we all goooooodieee 🙌🏼 see y’all tonight 🫡
23/01/2023
30 minute total upper body workout!
All you need is 2 dumbbells or kettlebells of the same weight! If you’re unsure of the moves watch the reel I posted before this!
💪🏻💪🏻💪🏻
It is a BURNER
🔥🔥🔥
20/01/2023
We back at it! See y’all tomorrow and Saturday! 😎😎😎
16/01/2023
Even with it being a holiday we’re still gonna get after it…just in the afternoon, it’ll be too chilly at 11 🥶
Also with weather being unkind Tue/Thur (at least the forecast) be prepared to HIIT everything today, Wed, & Fri 😈😈😈
13/01/2023
Too cold to be outside today…so, if you have weights at home to the video I posted earlier! If not don’t worry, here is a body weight core and cardio workout 💪🏻
GOOOOOOD MORNIN everyone!!! After having to take everything out of the gym and into storage every day since last Friday I am taking a much needed day off and spending it with my family! No class today but I’ll see you tomorrow at 11 🙂 enjoy your day
11/01/2023
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Due to a client emergency Mackfit today 1/10/23 is canceled
10/01/2023
Heavy KBs are loaded up and ready…hope you all are 😈
09/01/2023
Mondays set the tone for the whole week…let’s make the most of this one 💪🏻
07/01/2023
Last workout in gym til new lease is signed. Let’s make it count 🔥
06/01/2023
Let’s. Go.
05/01/2023
💪🏻see💪🏻y’all💪🏻soon💪🏻
03/01/2023
See y’all soon 😎
11:00 was AMAZING, all 15 people absolutely CRUSHED it…didn’t make it? Come tonight at 5:30pm
It’s go time! No gym, no problem, no excuses!
Let’s start this week, month, and year off WORKIN’!
11:00am / 5:30pm : arms and hiit
Kmart parking lot
01/01/2023
HAPPY NEW YEAR EVERYONE!!!
Let’s start this year and week off right!!!
The holidays have come and gone and now it’s time to GET TO WORK 💪🏻
Yesterday was AWESOME!
Come on out today!
LOWER BODY
Same time and place 💪🏻
11:00
Old KMart parking lot
27/12/2022
Come one. Come all.
Who doesn’t love a good ol outside workout!
Can’t wait to see everyone 💪🏻
24/12/2022
🎅🏼🎄MERRY CHRISTMAS EVE🎄🎅🏼
Here is a quick at home workout for you to do at your own pace!!! It’s only 22 minutes of work!!! Rest as little as possible and see how many rounds you can get through!!!
12/21/22. Lower Body! Body weight or if you have weights you can add them! 30 minutes is all you need
Well the Instagram Live didn’t quite work but thankfully I came prepared with the handy dandy iPad 🙏🏼 This workout is great and requires no equipment, you don’t even have to count because we’re doing it with you! Enjoy it and if you do the whole thing you get a cute lil treat at the end ☺️
20/12/2022
Videos (show all)
