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Simple fail proof keto and carnivore jalepeno cheddar meat balls and burgers! Type “meat” in the comments to lose up to 20 lbs in 30 days eating from a menu with 100+ meals like this one!! #nocarbs #ketoweightloss #meat #meatlover #meatheals #eatmeat
Cauliflower Toast
This cauli toast is the best thing since, well, real sliced bread.
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INGREDIENTS
1 medium head cauliflower
1 large egg
1/2 c. shredded Cheddar
1 tsp. garlic powder
kosher salt
Freshly ground black pepper
Cauliflower Calzones
If you're a fan of pizza, but are searching for the best lketo option then search no further! This Cauliflower Calzone is a perfect replacement.
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INGREDIENTS
1 large head cauliflower, cut into florets
2 eggs
1/4 c. finely grated Parmesan
1 clove garlic, minced
2 c. shredded mozzarella, divided
kosher salt
Freshly ground black pepper
1/2 c. pizza sauce
1/2 c. pepperoni
1 tbsp. finely sliced basil
Cauliflower Breakfast Muffins
Here's a different way to enjoy cauliflower- as a yummy ham and cheddar muffin! These cauliflower breakfast muffins are super quick to make.
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1 large cauliflower (or about 3 cups riced cauliflower)
6 oz. diced ham
1/2 c. baby spinach
1/2 c. finely chopped onion
5 Eggs, beaten
1/2 tsp. garlic powder
1 c. shredded Cheddar
kosher salt
Pinch cayenne pepper
Freshly ground black pepper
Keto Peanut Butter Cookies
These keto peanut butter cookies are great for kids & adults alike!
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INGREDIENTS
1 1/2 c. smooth unsweetened peanut butter, melted (plus more for drizzling)
1 c. coconut flour
1/4 c. coconut sugar
1 tsp. pure vanilla extract
Pinch kosher salt
2 c. dark chocolate chips, melted
1 tbsp. coconut oil
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Keto Taco Cups
This is the best way to still have your tacos while on the Keto diet .
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INGREDIENTS
3 1/2 c. shredded cheddar
1 tbsp. extra-virgin olive oil
1 onion, chopped
3 cloves garlic, minced
1 lb. ground beef
1 tsp. chili powder
1/2 tsp. ground cumin
1/2 tsp. paprika
Kosher salt
Freshly ground black pepper
Sour cream, for serving
Diced avocado, for serving
Chopped cilantro, for serving
Chopped tomatoes, for serving