JenMFit

Next weekend I’ll be at the Walk for Sickle Cell with the Honey Badgers. Some amazing people will be there too and I can’t wait to see them!!!

.la.belle and many more!

(yes we are as awesome as we sound)

Today we pay our respects to those who were lost 22 years ago. There have also been many lost as a result of that day in the time since, including many first responders. We will not forget them.

That new toy feeling.

➡️
Wait wait get my good side!

Perfect meal or snack when it’s this ☀️🔥 outside:

〰️ whole milk Greek 🇬🇷 yogurt
〰️ fresh raspberries (why is there no raspberry emoji?!)
〰️ chia seeds 🌱
〰️ our favorite green 💚 scoop (link in bio)
〰️ drizzle of local honey 🍯

That’s it, that’s the recipe

Happy 4th! Stay safe, hydrate, and have fun today!

Sunday vibes in the Boston Garden.

Amazing to be there for the panel this last week on racism in healthcare and how it disproportionally affects Sickle Cell Disease patients. Some amazing minds in the building at the Massachusetts State House!

What is your preferred mode of exercise? On days when you don't have the energy, just get out for a walk if you can. It may not feel intense, or it might feel like you're not doing what you had wanted to do to get the endorphins flowing, but a simple walk will do wonders for your mind and mood.

Mom’s not here right now so we can play with our food. Tunacado toast tastes so good it can’t help but smile!

canned tuna, avocado, diced jalapeño, seaweed salt, chili flakes, Ezekiel bread

Happy Father's Day from the JenMFit team!

Sometimes you have to find the beauty among the dirt and the weeds. It isn’t always obvious or easy, and it may not be the same beauty that somebody else sees. But if you find it, appreciate it.

OmegAvail Synergy is one of our favorite ways to get the omega fatty acids we need. Made from a blend of deep sea fish oils, macadamia nut oil, and borage oil, you can support your skin as we focus on skin health for the month of June. Head to jenmfit.ehealthpro.com for more of our recommendations, or ask us how to order!

When in New England, seafood is a must. Finding marinated anchovies with olive oil, chili flakes and flaky sea salt is a delicious reward for the effort!

Chipotle hummus! Delicious, nutritious, spicy and smooth.

The calendar turning to June means that it's Pride Month! While marking June as a time of celebration and acceptance, these are things we should do all year round. Remember that Pride started as a resistance, and we must continue to speak up when we see the rights of our fellow humans trampled upon.

Happy Pride Month!

We hope you have a great Memorial Day weekend, and reflect on what this holiday means.

For today's Friday Fitness, we're flipping the script! Tell us your favorite way to get moving in the comments ⬇️

We're big fans of spinning, bootcamp, running, yoga, and Pilates - how about you?

Have you tried our JenMFit 360 Collagen yet? Send us an email at [email protected] to find out how to get your bottle!

Let’s just say this chicken will be packing plenty of flavor. It’s pregaming the grill in a little olive oil and a lot of Ajika seasoning blend, and it will undoubtedly be delicious!

How do you like to season your food? Spicy, savory, sweet, sour, salty?

Happy Mother's Day! To all the mothers, moms, mamas, grandmas, and mother figures, we love you!

Found this delicious asparagus, poached egg, and chili sauce last week in Boston. Tasted even better than it looked!

Yesterday for Wellness Wednesday, Damian touched on the topic of B Vitamins and how in low levels they are linked to depression. One way we like to make sure we get enough in the B family is our B-Supreme, which you can find at the link in our bio. Just click "Mental Health Support" on the right-hand side to get started.

May is Asian Pacific American Heritage Month, and it's a time to celebrate the history and heritage of Americans with roots from across Asia and the Pacific islands of Melanesia, Micronesia and Polynesia. Our differences are what make us all unique and interesting in so many ways, and celebrating diversity is more important today than ever before. Peoples from across Asia and the Pacific islands have made enormous contributions to American society for nearly two centuries. Representation and recognition matter.

Happy Asian Pacific American Heritage Month to those celebrating!

Yesterday was the event of the season with Gala and it was, in a word, fantastic. To be able to see so many patients, team members, and community members come together in such a positive way was absolutely amazing!

The Comprehensive Sickle Cell Disease team is so caring and invested in our patients, it’s refreshing to see a lighter side outside of the darkness that Sickle Cell Disease so often brings.

Plus, everybody there brought the 🔥 when it came to style!

.la.belle and so many more!

We are always on the lookout for delicious oysters. Packed full of nutrients and very good for you, how do you like to eat them? Our go-to is a squeeze of lemon and maybe even a dash of hot sauce 😋

Daisy is practicing for when Santa asks if she was a good girl

Did you know that is participating in Big Day of Giving? Now you do, and the early giving period is open! Head to the link in our story to lend a hand!

Improving our health and wellness is ultimately impossible without having a healthy world to live in and on. Respecting, caring for, and being responsible in the way we inhabit this planet is respecting and caring for ourselves. Happy Earth Day!

Vitamin D is a focus for us as the sun is back in style, but if you don't get enough vitamin D as a result of not getting enough natural sunlight in your life, supplementation can be helpful. One of our favorites is Vitamin D Synergy, which you can find at the link in our bio!

Just so happen to be in Boston for Marathon weekend and the Vertex building is lit up in marathon blue and yellow. We are going to change the game (and life) for Sickle Cell Disease patients with help and research from and other like-minded companies.