Lean Body Lab Videos

Videos by Lean Body Lab. Dedicated to Athlean X, Maxworkouts and DDP Yoga, 3 programs that have helped me stay in phenomenal

After what felt like my 1000th cross knee pushup, I had to finish the set with exploding Spiderman pushups because @athleanx thinks it’s a good idea to finish a set with the hardest exercise because that’s how Athletes do it (seriously I love it 😂 imagine you are an athlete, you’re down 1 pt in the 4th quarter with time winding down to 30 secs and you need to get the ball back to get your team an extra possession and a chance to win the game you have to dig deep and give it all you got). Athletes have some of the most impressive physiques and if you want to look like an athlete, you have to train like an athlete. Thank you @athleanx #ownyourlife #healthandwellness #healthandfitness #inspiration #motivation #bang

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After what felt like my 1000th cross knee pushup, I had to finish the set with exploding Spiderman pushups because @athleanx thinks it’s a good idea to finish a set with the hardest exercise because that’s how Athletes do it (seriously I love it 😂 imagine you are an athlete, you’re down 1 pt in the 4th quarter with time winding down to 30 secs and you need to get the ball back to get your team an extra possession and a chance to win the game you have to dig deep and give it all you got). Athletes have some of the most impressive physiques and if you want to look like an athlete, you have to train like an athlete. Thank you @athleanx #ownyourlife #healthandwellness #healthandfitness #inspiration #motivation #bang

What was supposed to be a dumbbell circuit training turned into a burpee circuit training ☺️ whatever it takes! It’s always satisfying knowing you were able to overcome an obstacle getting in the way of achieving your goal 😀#ownyourlife #healthandwellness #healthandfitness #inspiration #motivation #bang

I love that I can transform this little corner in the house into a mini torture chamber of a gym 😂 pardon my bad form, It’s the 5th round out of 6 and I was trying my best to do the exercises with proper form. #ownyourlife #bang #motivation #healthandwellness #healthandfitness #inspiration