Ixaltednaturalbodycare&botanicals, Oakland, CA Videos
Videos by Ixaltednaturalbodycare&botanicals in Oakland. "Making things that make the difference for you"
Top 3 Black North American Herbs For Summer
What's up fam! It's been a minute since I last posted. It's been so much on the haps that I needed to take a few moments to breathe. Now I'm back in the saddle with the new post and newsletter just in time for summer. If you haven't subscribed, jump in while the water is warm. Our community is growing and I want YOU to be part of it.
www.ixaltednaturalbody.com
What's inside?
Top 3 Black North American Herbs For Summer. Learn about these delicious summer plant foods and their historical use
Adieu To Spring, Hello Summer Workshops at Mukunda Studio were so sweet. Find out what we did.
And, learn how to beat the heat with a 1 on 1 consultation with yours truly.
As a side, the Women's Symposium went very well. We had so much. I'm loving how more deeply I'm connected with food as medicine. More about that in another post.
Stay hydrated
Stay cool
Stay calm
And enjoy this weather.
to enable soundOther Ixaltednaturalbodycare&botanicals videos
Top 3 Black North American Herbs For Summer
What's up fam! It's been a minute since I last posted. It's been so much on the haps that I needed to take a few moments to breathe. Now I'm back in the saddle with the new post and newsletter just in time for summer. If you haven't subscribed, jump in while the water is warm. Our community is growing and I want YOU to be part of it.
www.ixaltednaturalbody.com
What's inside?
Top 3 Black North American Herbs For Summer. Learn about these delicious summer plant foods and their historical use
Adieu To Spring, Hello Summer Workshops at Mukunda Studio were so sweet. Find out what we did.
And, learn how to beat the heat with a 1 on 1 consultation with yours truly.
As a side, the Women's Symposium went very well. We had so much. I'm loving how more deeply I'm connected with food as medicine. More about that in another post.
Stay hydrated
Stay cool
Stay calm
And enjoy this weather.
Top 3 Black North American Herbs For Summer
What's up fam! It's been a minute since I last posted. It's been so much on the haps that I needed to take a few moments to breathe. Now I'm back in the saddle with the new post and newsletter just in time for summer. If you haven't subscribed, jump in while the water is warm. Our community is growing and I want YOU to be part of it.
www.ixaltednaturalbody.com
What's inside?
Top 3 Black North American Herbs For Summer. Learn about these delicious summer plant foods and their historical use
Adieu To Spring, Hello Summer Workshops at Mukunda Studio were so sweet. Find out what we did.
And, learn how to beat the heat with a 1 on 1 consultation with yours truly.
As a side, the Women's Symposium went very well. We had so much. I'm loving how more deeply I'm connected with food as medicine. More about that in another post.
Stay hydrated
Stay cool
Stay calm
And enjoy this weather.
Top 3 Black North American Herbs For Summer
What's up fam! It's been a minute since I last posted. It's been so much on the haps that I needed to take a few moments to breathe. Now I'm back in the saddle with the new post and newsletter just in time for summer. If you haven't subscribed, jump in while the water is warm. Our community is growing and I want YOU to be part of it.
www.ixaltednaturalbody.com
What's inside?
Top 3 Black North American Herbs For Summer. Learn about these delicious summer plant foods and their historical use
Adieu To Spring, Hello Summer Workshops at Mukunda Studio were so sweet. Find out what we did.
And, learn how to beat the heat with a 1 on 1 consultation with yours truly.
As a side, the Women's Symposium went very well. We had so much. I'm loving how more deeply I'm connected with food as medicine. More about that in another post.
Stay hydrated
Stay cool
Stay calm
And enjoy this weather.
Top 3 Black North American Herbs For Summer
What's up fam! It's been a minute since I last posted. It's been so much on the haps that I needed to take a few moments to breathe. Now I'm back in the saddle with the new post and newsletter just in time for summer. If you haven't subscribed, jump in while the water is warm. Our community is growing and I want YOU to be part of it.
www.ixaltednaturalbody.com
What's inside?
Top 3 Black North American Herbs For Summer. Learn about these delicious summer plant foods and their historical use
Adieu To Spring, Hello Summer Workshops at Mukunda Studio were so sweet. Find out what we did.
And, learn how to beat the heat with a 1 on 1 consultation with yours truly.
As a side, the Women's Symposium went very well. We had so much. I'm loving how more deeply I'm connected with food as medicine. More about that in another post.
Stay hydrated
Stay cool
Stay calm
And enjoy this weather.
It's here! Our very own website and it's now LIVE! WHOOHOO! You can read all about it in our new blog post or can follow along with the video tutorial posted here. It's a new day! https://www.ixaltednaturalbody.com/blog/your-ultimate-destination-for-natural-health-wellness
What's In Your Christmas Stocking?
ixalted natural body care & botanicals is back at the Well Being Faire this Saturday, Dec 16, 12-4pm at Mukunda Studios in SF for the Winter. Tendwell Collective and Mukunda Studios have teamed up once more to bring another incredible day of self care, nourishment and rejunenation JUST FOR YOU! ixalted natural body will be serving up herbal items that'll have you feeling warm, festival and well this winter season. Watch this video to learn about the benefits of this amazing herbal delights, all at a great price.
Another epic time at Northern California Women's Herbal Symposium Intro to Black North America Herbalism part 1 & 2( live demo making collard greens and peach leaf tea with fresh peaches) and an very inspiring open forum: Mind & Find Your Ancestors co-facilitated with Naomi Stein, Jewish ethnobotanist. The highlight of the trip was my husband driving me there and back. We explored the town together and enjoyed great food. My husband is the best!
Qigong Flow w/Shereel
Get this on your calendars and COME to my Qigong Flow @thesourcechiro in Oakland happening Saturday, August 26, 10 am -12 pm.
WHY COME?
Because you've always wanted to take Qigong class but never got around to it
You want to feel better in your body
You have taken Qigong from me before and want to experience that same awesome feeling you felt that time
You're curious to know what Qigong is.
If all or one of these things applies to you, scan the QR code shown on the flyer and get there.
See you there!
Sign up and save your spot!
https://www.eventbrite.com/e/qigong-flow-with-shereel-washington-tickets-677744069757?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshwebdesktop
Herbs, Qigong & Hula 1-Day Retreat event is coming up NEXT Saturday, July 22, 9-4 pm at Reinhardt Redwood Regional Park in Oakland. Spaces are filling fast! Sign up before time runs out. https://www.thedeeproot.org/herbs-qigong-hula-retreat This 1-Day retreat is designed to provide you with a day of relaxation, rejuvenation, and connection with nature. Master Sheldon Callahan and I will guide you through a series of workshops and activities centered around the healing benefits of qigong, herbal remedies, and the grace and beauty of hula. Here's a what you can expect: Qigong: Start your day with a peaceful and gentle qigong session helping you to anchor you for the day ahead. Plant Walk and Herbal Crafting Demo: Learn about the different types of herbs and their benefits for physical and mental well-being. Hula: Experience the beauty and flow of hula while in nature. Networking and Community: Connect with like-minded individuals who share a passion for holistic wellness. Free time afterwards to relax and take in the beautiful scenery of the Redwoods. Please wear comfortable hike shoes, bring a sunhat, sunscreen (if necessary) and water to stay hydrated. A light meal will be provided to keep you nourished and energized. See you in next Saturday!
In one week I'll be teaching a 2 part class- Intro to Black North America Herbalism at Berkeley Herbal Center Saturdays April 15 & 22, 2:00-3:30 pm on zoom. This class is for the community at large and is for EVERYONE , all races! So many reasons why to take this class, but the simple reason is because it's about people, their experience, and their contributions. So sign up. It'll change your life. https://www.berkeleyherbalcenter.org/product/introduction-to-black-north-american-herbalism/?fbclid=PAAaZ7AYJYGckwICAdkDCz0cFmUx9M3yZI6-TH-VVS8i3d7VcssDT-9EOOJhw
00:00 ONLINE: BLACK NORTH AMERICAN HERBALISM: HONORING TRADITIONAL FOLK PREPARATIONS & METHODS WITH SHEREEL WASHINGTON NOVEMBER 9 5:30-7:30PM PT AT SCARLET SAGE HERB COMPANY African American medicine is sophisticated medicine! Historically, African-American herbalists were heavily relied upon by plantation owners, and many historical accounts mention male and female herbalists, midwives, and healers who used their knowledge to treat the enslaved . During this interactive class, herbalist Shereel Washington will impart some of the invaluable preparations and methods that herbalists began to practice during the slave era and that are passed on today. In this workshop, Shereel will discuss: 5 key herbs that were used solely by African Americans for healing purposes Methods that early African Americans utilized to administer herbal medicine. Common plant preparations A live demo of how to make a healing Asafoetida syrup that can be used to treat a variety of ailments Guidance for making your own tea blends Looking forward to seeing you in class @thescarletsage
HUGE shot out to everyone who attended Wednesday night's class Reclaiming Traditional Cooking with Fats. IT WAS A BLAST! We had a great time. I enjoyed hearing how empowered everyone felt about reclaiming their ancestral foodways with fats and knowing its vital importance in maintaining health and wellness. Big thank you to my class sistar @juliabusenitz for showing up. Love you girl!