Sweat Nalladhu Videos

Sheldon for laife 🧘

Slowly regaining strength from months of garbage eating and a fever I didn't take a test for 🥱🥱🥱

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That was me 95kgs + 🥱🥱🥱

26/11 special workout
on 26th November 2008 terrorist from Pakistan intruded ine tu Mumbai Bhai and unleashed a siege which lasted for almost 3 days. hundreds of innocent people lost their lives and dozens of security personnel martyred. this workout is dedicated to each and every person who lost their lives, each and every person who lost their loved ones and our country which has grown leaps and bounds from the day of the attack. 2 Rounds of 8* Devil presses 15* Thrusters 25* Air squats 12* kb snatch 25 * deadlifts 100 * skip ropes #sweatnalladhu #makeadifference #mumbaiterrorattack #martyrsday

Nivar Workout
#Nivar workout Dedicating this workout to 1) People living by the coast, fishermen, slum settlements who have to be evacuated due to the cyclone. 2) Every logistics workers, administration staff, disaster management force and police & security personnel who will take all the effort while we stay safe at home. 3) Every peddler who was just seeing revival after lockdown whose daily shops could not be put up for the next few weeks due to adversities of the cyclone. #Nivarworkout 50 rounds of 1 pull up 1 push up 1 box jump - 24' #sweatnalladhu #makeadifference